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Breathwork and Meditation Workshop
5.0 (20)
Your choice of time
Darlinghurst
1 to 5 guests
$75
Massage Workshop
5.0 (174)
Runs regularly
Burwood / Mobile
1 to 4 guests
$150
Floral Sound Bath Experience
Runs regularly
Kogarah
1 to 8 guests
$17 - $18
Crystal Workshop
5.0 (3)
Your choice of time
Drummoyne
1 to 30 guests
$130
Aromatherapy Sachet Crafting Class
Runs regularly
Comes to you
1 to 15 guests
$99
Breath Meditation Class
Runs regularly
Gosford
1 to 4 guests
$20
Weekly Wellness Circles Workshop
Runs regularly
Manly
1 to 8 guests
$59 - $69
Tarot Card Reading Workshop
5.0 (1)
1k followersOnly 1 date left
Russell Lea
1 to 30 guests
$150
Massage Workshop for Couples
5.0 (19)
2k followersYour choice of time
Sydney
1 on 1
$378 - $498
Private Professional Couple Massage Workshop
Runs regularly
Wolli Creek
1 to 2 guests
$105 - $110
Professional Couple Massage Workshop
Runs regularly
Wolli Creek
1 to 4 guests
$85 - $90
Professional Elderly Massage Workshop
Runs regularly
Wolli Creek
1 to 4 guests
$95
Professional Relaxation Massage Workshop
Runs regularly
Wolli Creek
1 to 4 guests
$80
Professional Remedial Massage Workshop
Runs regularly
Wolli Creek
1 to 4 guests
$85
Facial Massage and Eyebrow Wax Workshop
28k followers
5.0 (1)Runs regularly
Bondi Junction
1 to 50 guests
$199 - $299
Women's Circle Workshop
5.0 (1)
Only 2 dates left
Allambie Heights
1 to 20 guests
$65 - $320
Sound Bath Meditation
Runs regularly
Crows Nest
1 to 30 guests
$60
Parents & Teens Sound Bonding Workshop
Only 1 date left
Pymble
1 to 30 guests
$220 - $440
Sound Bath Meditation: Sound Healing
Your choice of time
Crows Nest
1 to 40 guests
$60
Soothe Your Soul - Sound Guided Meditation (Sound Bath)
Your choice of time
Pymble
1 to 30 guests
$50
Psychic Development Workshop - Level 1
1k followers
Only 1 date left
Russell Lea
1 to 30 guests
$300 - $339
Becoming a Woman Course for Mothers and Daughters
Only 1 date left
Allambie Heights
1 to 20 guests
$150 - $175
Reiki Level 1 Training Class
Your choice of time
Drummoyne
1 to 30 guests
$395
Wellbeing Scent & Meditation Mist Making Workshop
7k followers
Your choice of time
North Bondi
1 to 250 guests
$150
Hens Night Psychic Party
Your choice of time
Drummoyne / Mobile
1 to 30 guests
$100
Usui Reiki Course - Level One
5.0 (1)
Only 1 date left
Mosman
1 to 3 guests
$450 - $1,100
Breath Mastery Workshop
Your choice of time
Woy Woy
1 to 5 guests
$30
Level 1 Reiki Practitioner Course
2k followers
Your choice of time
Summer Hill
2 to 4 guests
$390
Manifestation Experience with Yoga 2024
Your choice of time
Maroubra
2 to 15 guests
$79
Australian Smoke Cleansing Bundle Workshop
Your choice of time
Thornleigh
1 to 10 guests
$30
Private Gong Meditation with Integrative Coach
Your choice of time
Surry Hills
1 to 2 guests
$170
Gong Meditation Class for Small Group
Your choice of time
Surry Hills
1 on 1
$90
Vedic Astrology Workshop
Your choice of time
Seven Hills / Mobile
1 to 30 guests
$77
Yoga for Beginners
Your choice of time
Willoughby East / Mobile
1 to 25 guests
$15
Outdoor Laughter Yoga Class - All Ages
5.0 (2)
Your choice of time
Comes to you
1 to 10 guests
$29 - $35
Semi-Private Sound Guided Meditation (Sound Bath)
Your choice of time
Turramurra
1 to 6 guests
$45
Outdoor Stress Management and Mindfulness Class
Your choice of time
Comes to you
1 to 4 guests
$99
Outdoor Yoga Nidra Workshop for Sleep
Your choice of time
Comes to you
1 to 30 guests
$27
Yoga Retreat and Matcha Tea Making Class
Your choice of time
Newtown
6 to 10 guests
$60
Interact with Your Brainwaves Workshop
5.0 (1)
Your choice of time
Comes to you
1 to 12 guests
$120 - $150
The Human Design Workshop
Your choice of time
Drummoyne
4 to 30 guests
$198
Read Your Own Fortune in a Turkish Coffee Experience
4.0 (2)
Your choice of time
Lilyfield
10 to 15 guests
$80
Breathwork and Ice Bath Workshop for Corporate Events
Your choice of time
Comes to you
8 to 150 guests
$75
Breathwork and Ice Bath Workshop for Private Events
Your choice of time
Comes to you
8 to 50 guests
$50
Beginners Tai Chi Local Class, Online or Private
5.0 (1)
Your choice of time
Comes to you
10 to 50 guests
$50
Yoga Class for Corporate Groups
Your choice of time
Comes to you
5 to 30 guests
$20 - $50
Mindful Art Workshop with Ceremonial Cacao
Your choice of time
Freshwater
3 to 15 guests
$85
Aromatherapy Workshop
Your choice of time
Manly / Mobile
5 to 10 guests
$120 - $150
Looking for more options? Please message us or call us on 0488 839 505, and we'll quickly organise a class for your group
Learn Yoga at Home
5.0 (12)
Runs regularly
LIVE STREAMING
1 to 100 guests
$10
Learn Goal Setting and Personal Development Skills
4.9 (14)
Runs regularly
LIVE STREAMING
1 to 100 guests
$100 - $120
Tai Chi and Singing Bowl Meditation
5.0 (17)
1k likesRuns regularly
LIVE STREAMING
1 to 100 guests
$50 - $75
Learn Sleep Management Techniques at Home
5.0 (5)
Runs regularly
LIVE STREAMING
1 to 200 guests
$59 - $65
Pour and Sip Massage Candles at Home
5.0 (3)
Only 2 dates left
LIVE STREAMING
Craft kit delivered
1 to 70 guests
$99 - $125
Mindfulness Meditation at Home
5.0 (2)
Runs regularly
LIVE STREAMING
1 to 300 guests
$95
Learn Emotional Freedom Techniques
5.0 (2)
1k likesRuns regularly
LIVE STREAMING
1 to 50 guests
$100 - $120
Power Yoga at Home
Runs regularly
LIVE STREAMING
1 to 30 guests
$10
Private Tarot Reading at Home
Runs regularly
LIVE STREAMING
1 to 6 guests
$20
Yoga Flow at Home
Runs regularly
LIVE STREAMING
1 to 30 guests
$10
Yoga Nidra and Irest Practice
4.5 (2)
Runs regularly
LIVE STREAMING
1 to 200 guests
$32 - $37
Navigating Anxiety
Runs regularly
LIVE STREAMING
1 to 100 guests
$55 - $75
Staying Calm Centred and Confident Through Menopause
Runs regularly
LIVE STREAMING
1 to 50 guests
$59
Self Care Workshop with Mindful Movement
1k likes
Runs regularly
LIVE STREAMING
1 to 100 guests
$75 - $120
Mat Pilates at Home
5k followers
5.0 (2)Runs regularly
LIVE STREAMING
1 to 80 guests
$10 - $80
Love Tarot Reading Workshop Introduction Session
Runs regularly
LIVE STREAMING
1 on 1
$70
Transformational Healing at Home
4.0 (1)
Runs regularly
LIVE STREAMING
1 to 40 guests
$25
Learn Self Care at Home
Runs regularly
LIVE STREAMING
1 to 50 guests
$30 - $39
Free Virtual Workshop: The Magic of Auras
Only 1 date left
LIVE STREAMING
1 to 50 guests
Free
Learn Mindful Eating Techniques
4.6 (8)
Runs regularly
LIVE STREAMING
1 to 150 guests
$57 - $65
Move Together ~ Weekly Offering
5.0 (5)
Your choice of time
LIVE STREAMING
1 to 20 guests
$18
Recover from Stress with Guided Meditation
4.8 (6)
Your choice of time
LIVE STREAMING
1 to 100 guests
$5
Learn Intuitive Tarot Readings
4.9 (27)
Your choice of time
LIVE STREAMING
Craft kit delivered
1 to 10 guests
$75 - $110
Make a Seed Mandala at Home
Your choice of time
LIVE STREAMING
Craft kit delivered
1 to 30 guests
$85
See more
In today’s busy world, many of us are overwhelmed by everyday responsibilities, the stress of a packed schedule, and relentless women’s health messaging that we need to take time for exercise and healthy dieting. With so much on our plates, we forget what it feels like to relax and focus on ourselves. Even self-care has become so mainstream that we feel pressure to squeeze in a bubble bath at the end of the day or wake up at sunrise to have a little bit of time to ourselves. It’s no wonder that we’re struggling to fit it all in, and that we feel drained by the time our heads hit the pillow.
If you’ve been thinking about how to get a better handle on your time and reconnect with what really matters, body and soul classes may be just the thing you’ve been looking for. By attending classes with the best body and soul instructors in Sydney, you’ll learn how to slow down and live more intentionally and mindfully. ClassBento has put together a list of the most diverse and best body and soul classes so that you can make time for what truly resonates with you, whether it’s tai chi classes or meditative spiritual workshops.
Whether you’re looking for women’s health classes, yoga and meditation classes or tarot card reading workshops, ClassBento has a body and soul class for you to try. There are workshops in which you can learn how to make a vision board for more streamlined goal-planning. Or, you can try out a tai chi for beginners class if you’ve been wanting to learn how to slow down and reconnect with your body. You can also learn to meditate in a relaxing meditation course or yoga class. No matter which of these Sydney activities you choose, you’ll have the chance to let go of all outside pressure and focus solely on your own wellness.
One of the most wonderful things about body and soul classes is that they’re some of the best things to do in Sydney on your own or with a group. If this is an individual journey for you, you’ll find these workshops are some of the most relaxing and rewarding indoor activities Sydney has to offer. Or, gather a group of your closest friends for the next time you’re browsing the internet for things to do in Sydney this weekend. Body and soul classes are even some of the best team building activities in Sydney if you’ve been wondering how to improve workplace wellbeing. Everyone can benefit from these powerful and moving body and soul classes.
It doesn’t matter if you sign up for spirituality classes, tai chi gentle exercise classes or mindfulness meditation workshops, you’re going to have a life-changing experience. Your inspiring body and soul instructor will help you to turn your gaze inward and explore what matters most to you. With their guidance, you’ll be able to move through life with more intentionality and acceptance. After just one body and soul workshop, you’ll be inspired to continue investing in yourself, whether that means trying a whole new spirituality class or sticking with a sustained gentle exercise routine.
Health benefits of body and soul classes
When you give more time for yourself, your health will inevitably benefit. Mindfulness meditation has been shown to lower blood pressure, increase emotional intelligence, and boost life satisfaction. Tai chi is a wonderful way to build muscle and increase flexibility. Yoga is amazing for digestion and immunity. So regardless of which body and soul class you choose, you’re making a choice to improve your health and wellness.
Custom classes
Want to learn or experience something specific? You can easily contact our teachers and arrange a custom workshop at your preferred time and to suit your skill level.
If you’re looking for a unique and memorable event these workshops are perfect things to do with friends on the weekend, for aged care groups, team building exercises, indoor things to do, and kids weekend activities. We've got a range of teachers who cater specifically to larger events, and we can customise classes to meet your needs. Get in touch today and we'll put something together for you.
What we offer
Book online with absolute confidence, with our money-back satisfaction guarantee, secure checkout, and Sydney-based customer support team.
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