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verified_user Money-back guarantee
$50 - $100 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Request private event / custom date
Gift this class FAQs Something else
Gift this class FAQs Something else
Q: What's the cancellation policy?
A: No cancellations, but free to reschedule up until 3 days before the class
Q: How long does the class run for, and what's the price?
A: 75 mins, $50 - $100 per guest ($100 per guest when you book for 1+ guests, $50/guest for 10+ guests)
Adam usually responds
by the next business day
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Give a memorable gift
card_giftcard Get a gift cardQigong Class for Emotional Balance
A specialist class to help you balance stress, anger, and challenging emotions
ClassBento donates
with every booking to
75 mins
1 to 50 guests
$50 - $100
(Afterpay available)
($100 per guest when you book for 1+ guests, $50/guest for 10+ guests)
What you'll do
redeem
Get 15% off gift cards, using the code GIFTING15 in the checkout.
Offer ends soon.
arrow_right_alt arrow_downward- Warm-ups - gentle movements
- Guided Qigong routine
- Chinese medicine theory in Qigong
- Q&A
info
This class is not available for purchase
Read more details
Knowledge required
Suitable for complete beginners with no prior experience required. Attendees must be 16 years or over and.
What you'll get
Balance your emotions, mind, and energy levels through Qigong principles. Cultivate more awareness of your body through stretching and mindful movement.
What to bring
Attendees should wear loose and comfortable clothing suitable for exercise, bring a water bottle, and a yoga mat if you have one. It is advised not to eat any big meals before a Qigong class as we work closely with the organs and it may cause discomfort.
Location
Balmain, NSW
Exact location is masked for privacy. You'll automatically get the specific address after booking.
Your teacher can also travel within 30 kms of Balmain, to a venue of your choice for a private class
Your teacher
Adam Wiltshire is the founder and principal teacher of Dragonfly Qigong and has been offering Qigong classes across Sydney for 7 years. He has trained with master teachers from around the world and teaches 7 different traditional styles of Qigong forms that include a mix of Medical Qigong and Taoist Medical Qigong. All the styles that Adam teaches are based on the theoretical framework of either Traditional Chinese Medicine or Classical Chinese Medicine and come from a long lineage of teachers. Adam is also a practicing counsellor and psychotherapist which informs his approach to teaching Qigong in being trauma-informed and emotionally attuned to the healing potential of the body.
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Happiness guaranteed, or your money back
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Valid for 3 years
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