Learn Emotional Freedom Techniques

Learn how to release your fears and phobias in the comfort of your home



75 mins

Class size 1 to 100 (public dates), 1 to 50

$100 - $120 (Afterpay available)
($120 per guest when you book for 1 guest, $100/guest for 2+ guests)


In this transformative body and soul class, you will learn how to release fears and negative emotions that may be holding you back from living life to the fullest. Led by accredited Life and Business Coach Theresa Perry, this online workshop will teach you the powerful technique known as Emotional Freedom Technique (EFT), providing you with a tool you can use to create a more fulfilling future.
During the class, Theresa will guide you through the process of using EFT to overcome fears and phobias, allowing you to break free from the limitations that have been holding you back. With Theresa's expert guidance, you will discover how to release negative emotions and embrace a life of courage and adventure.
Using this simple yet effective technique, you will learn how to tap into your inner strength and resilience, and let go of the brakes that have been preventing you from reaching your full potential. Through a combination of theory and practical exercises, Theresa will show you the benefits of EFT and how to apply it in your own life.
Throughout the workshop, you will have the opportunity to engage in self-reflection and explore what truly matters to you. By taking this time to reset and realign with your values, you can confidently move forward towards the life you desire.
Join Theresa Perry's workshop and embark on a journey of personal growth and transformation. Take this opportunity to learn the powerful technique of EFT and discover how to release fears and negative emotions that have been holding you back. Let go of the brakes and start living your life to the fullest.v

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Save $40 when you book with a friend
Knowledge required
None! Perfect for all levels.
 
What to bring
Some paper, a pen and an open mind.
 
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Your teacher

Theresa Perry
Theresa Perry

5.0 (67)
1k
female Women-owned

With a passionate interest in holistic wellbeing, I teach tai chi and meditation, and coach individuals to live a more fulfilling life. Passionate about creating opportunities that bring people together to get a sense of community and enjoy the beautiful world we live in.
I've been doing martial arts for over 20 years, competed in Tai Chi interstate and internationally, performed at Chinese New Year festivals and events and am actively involved in the Tai Chi and Wu Shu community.
For me Tai Chi is like a “moving meditation” – I get to work out my body while doing it in a relaxing way that feels good. The slow gentle movements with breathing help relax my body and mind. I practice daily meditation and love using the beautiful tones of the singing bowl to help relax the body and instil an inner peace.
I'm a certified holistic life and business coach who can help you unpack what is holding you back and work with you to start living life with more passion and vibrancy.
I have been coaching and empowering individuals to set and achieve personal and professional goals for 14 years. Experienced in leading personal development workshops for corporate and non-profit organisations to enhance employee engagement by working on their personal and professional goals. I have worked in the corporate industry with employees from entry level to the executive team on events, projects and providing executive support.
My mission is to connect, educate and inspire people to live life fully so they can experience joy, harmony and true freedom. My motto is "Live Fully".

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V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Sydney NSW AU sydney