Sound Bath Meditation: Sound Healing

Sound healing with antique singing bowls, gongs and more!


Waves of Bliss

Waves of Bliss

1 hour Experience size 1 to 10 guests

$60 (Afterpay available)

Sydney
•
Health and Wellbeing
•
Body and Soul
•
Meditation
Waves of Bliss invite you to join us for a sound bath meditation session at the Crows Nest Centre!
Now, more than ever, we need to create space in our lives to relax, let go of our fear and anxiety and let healing begin.
We use a variety of amazing instruments: antique Himalayan and Japanese singing bowls, gongs, bells and chimes, rain stick, ocean drum and more to immerse you in therapeutic sound.
As you relax, the soothing vibrations from each instrument will pass through every cell in your body, helping to activate and facilitate the body’s natural healing processes, whilst providing bio-energetic refreshment.
Our three Gongs are particularly powerful and deep and provide maximum healing vibrations. The gong is arguably the ultimate sound healing tool and has the broadest range of tones of any instrument. This vast range of frequencies literally bathes you in sound vibrations; truly taking you to another level of relaxation.
Tension, stress and anxiety will melt away and leave you in that inner-space where holistic healing and wellbeing begin...
Key benefits of sound bath meditation may be:
  • Deep relaxation
  • Lowers stress levels
  • Balances brain hemispheres
  • Cleanses bio-energetic field
  • Refreshes energy centres
  • Re-sets normal cellular frequency
  • Empowers intention
  • Boosts immune system
  • Stimulates endocrine system
  • Promotes better sleep
  • Initiates holistic healing
Please arrive at least 10 minutes early to settle in, we will commence at 3pm sharp.
We look forward to guiding and sharing this sound journey with you!
For more information on Sound Healing and Singing Bowls please visit the Waves of Bliss site.
Knowledge required
No prior knowledge required.
 
What you'll get
Sound Healing meditation session with antique Singing Bowls, traditional sound healing instruments and gongs.
 
What to bring
  • Yoga mat
  • Small pillow (if required)
  • Eye mask (if required)
  • Light blanket (if required)
  • Water bottle
  • Anything you need to be comfortable laying down for the hour... :)
Location

Crows Nest Centre, Ernest Place, Crows Nest NSW

Sound Bath Meditation: Sound Healing location
Your host

Waves of Bliss
Waves of Bliss


Welcome to Sound Healing, with Waves of Bliss!
Now, more than ever, it is essential to create space in our lives to relax...to let go of our fear and anxiety, and let healing begin.
You will be guided by the Waves of Bliss team, Tamara and Sean, who have facilitated dozens of Group Sound Baths, Private Sound Healing sessions, Special/Corporate events, Singing Bowl workshops and Sound/Yoga sessions since 2019.
As each session begins, everyone is invited to lay down and close their eyes, to fully immerse themselves in the sounds and vibrations created by these special instruments.
There is then nothing to do but relax.
The soothing vibrations arising from each instrument pass through every cell in your body, helping to activate and facilitate the body’s natural healing processes, whilst providing bio-energetic refreshment.
Tension, stress and anxiety will melt away and leave you in that inner-space where holistic healing and wellbeing begin...
We extend an invitation to you to come and unwind: clear your mind, open your heart and let the power of sound transform your being in a sonic safe space!

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