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$215 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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How Afterpay works
Please note: Afterpay is not available on bookings of over $1,000, and on certain classes.
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Request custom time
Pick time(s) that suit you, and ask any questions
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You'll get a response via email & SMS
(with a booking link), usually by the next business day
Preferred times
Here you'll just specify the first date of your class series.
This class series runs over 9 consecutive sessions, at the same time every week.
You & your class
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Request private event / custom date
Gift this class See class dates FAQs Something else
Gift this class See class dates FAQs Something else
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 3 days before the class
Q: How long does the class run for, and what's the price?
A: 9 x 1 hour, $215 per guest
North Sydney Community Centre usually responds
within a few minutes
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Strength and Alignment Yoga Class
Begin your day on the right note, centering your mind, working your body, and calming your emotions.
ClassBento donates
with every booking to
9 x 1 hour
1 to 15
(public classes),
1 to 12
(private)
(private classes)
$215
(Afterpay available)
What you'll do
Learn the correct alignment for asanas, continuing practices as well as more advanced postures. Breath and focus, mind and body, emotions and spirit.Practising Hatha Yoga with an Ashtanga base. This course caters to your individual needs. The focus of this small class is on each individual’s potential and limitations. All levels and all ages are welcome.Course Breakdown
- Week 1: Beginners mind for all. Correct alignment for your own body.
- Week 2: Individual body awareness, limitations and capability.
- Week 3: Building Strength and awareness
- Week 4: Building Strength, focus and control
- Week 5: Building Strength, focus and control, adding to your repertoire
- Week 6: Building Strength, continuing previous learnings
- Week 7: Building Strength, consolidating your individual practise
- Week 8: Building Strength, focus on breath work
- Week 9: Consolidating your practise. Relaxation and recovery
- Week 10: Consolidating your practise.
celebration
See available dates, Request a private class or Gift
See booking options
What you'll get
Learn about having a regular yoga practise in your everyday life. Learn what your individual physical needs are. Start a beginner's practise. Stay for the benefits and leave knowing more about yourself and what you need to live a more joyful life physically, mentally, and emotionally.
What to bring
Soft matYoga strap2 tennis ballsSpikey ball
Session repeats
This class series runs over 9 consecutive sessions, at the same time every week.
Location
North Sydney, NSW
Exact location is masked for privacy. You'll automatically get the specific address after booking.
More about this class
This class is new, and this teacher has 11 reviews for their other experiences - which you can see here.
This class is also covered by ClassBento's money-back guarantee.
Your teacher
North Sydney Community Centre (NSCC) is a dynamic, responsive and independent not-for-profit community organisation. Our programs and services foster social connection and wellbeing.Our independence enables us to offer integral, varied and inclusive services to the local and wider community. We listen to community needs and interests and act responsively through our programming.Our vision is to connect, care, collaborate and create.
Gift this artisan class
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Happiness guaranteed, or your money back
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Valid for 3 years
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