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$75 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Request private event / custom date
Gift this class See class dates FAQs Something else
Gift this class See class dates FAQs Something else
Q: What's the cancellation policy?
A: No cancellations, but free to reschedule up until 3 days before the class
Q: How long does the class run for, and what's the price?
A: 2 hours, $75 per guest
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Breathwork and Meditation Workshop
Ancient Wisdom Meets Modern Science
2 hours
1 to 7
(public classes),
1 to 5
(private)
(private classes)
$75
(Afterpay available)
What you'll do
redeem
Get 15% off gift cards, using the code GIFTING15 in the checkout.
Offer ends soon.
arrow_right_alt arrow_downward- Experience a seamless fusion of breathwork and meditation
- Immerse yourself in a relaxing journey, enhanced by carefully selected music
- Unpack the foundations of breathwork and meditation
- Learn the 'why' behind the 'how' - understand the science that supports these practices
- Gain practical tools you can apply immediately, no special equipment needed
- How simple breathing techniques can be powerful tools for managing stress and enhancing focus
- The surprising ways meditation can impact your daily life, from improved sleep to better decision-making
- Why combining ancient wisdom with modern research creates a robust approach to well-being
- Three effective breath exercises to help regulate your nervous system
- A straightforward meditation technique adaptable to any environment
- A deeper understanding of how these practices can support your overall health
- Personalized guidance and ample opportunity to ask questions in our intimate group setting
- More personalised attention from the instructor
- A comfortable space to ask questions and share experiences
- Deeper connections with fellow participants
- A truly immersive learning environment
celebration
See available dates, Request a private class or Gift
See booking options
Location
A_STUDIO - level 2/155 Little Oxford Street, Darlinghurst NSW
Entrance is on Little Oxford Street (off Crown Street)
Your teacher
# Meet MarkHey, I'm Mark (he/him), and I found these practices the hard way—through burnout which led to chronic disease. As a former startup guy who could've won Olympic gold in overthinking, I know what it's like when life feels like it's running on chaos mode.Breathwork and meditation changed everything for me. Not in a mystical mountain-top way, but in a practical, "this actually works in real life" way. Now I blend ancient wisdom with modern science to make these powerful tools accessible to everyone.My approach? Keep it simple, make it work for modern life, and focus on what matters—real results for real people. Whether you're stressed, overwhelmed, or just curious about what these practices can do, I'm here to share what I've learned along the way.Because sometimes the most profound changes come from the simplest practices.See you in the studio, Mark
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