Escape with Yoga

About your two fully qualified Sound Practitioners:Sara Mitchinson is the owner of Escape with Yoga, who runs weekly yoga classes (hatha, yin & restorative) as well as monthly mini yoga retreats, sound baths & women's circles. 1:1 Sound healing sessions are also offered in my home studio in Cherrybrook, Sydney. Helping people to calm their nervous system, and come back into homeostasis. Release - rebalance - restore. Level 2 Diploma qualified "Integral Sound Healing working 1-2-1 With Clients" with the International Sound Healing Academy.Nicole Pring is the owner of Harmony Health and Wellbeing. From a young age I was aware that music was able to move emotions through the body. I have been playing piano and teaching music for over 20 years. Sound enabled me to communicate with my mother as she navigated Dementia and this led me to delve deeper into the power of sound to heal. Sound baths are a wonderful way for the body to reset the nervous system from fight/flight to rest and digest. Level 2 Diploma qualified "Integral Sound Healing working 1-2-1 With Clients" with the International Sound Healing Academy.