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$25 - $225
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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Please note: Afterpay is not available on bookings of over $1,000, and on certain classes.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Request private event / custom date
Gift this class FAQs Something else
Gift this class FAQs Something else
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 2 days before the class
Q: How long does the class run for, and what's the price?
A: 45 mins, $25 - $225 per guest ($25 per 1 Class, $225 per 10 Classes)
Christina usually responds
within a few hours
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See more
Body and Mind Pregnancy Class
Learn beneficial exercises for pregnancy to strengthen the maternal bond
ClassBento donates
with every booking to
45 mins
1 to 15 guests
$25 - $225
($25 per 1 Class, $225 per 10 Classes)
What you'll do
redeem
Get 15% off gift cards, using the code GIFTING15 in the checkout.
Offer ends soon.
arrow_right_alt arrow_downward- Gentle exercises to relieve stress and anxiety;
- Breathing techniques that assist in the brain and organ development of the foetus;
- Stretching exercises to relieve back pain and encourage confident baby delivery;
- Learn how to strengthen and nurture 'the baby bond' in order to actively participate in a healthier baby growth throughout your entire pregnancy.
Knowledge required
All levels welcome.
What you'll get
As a bonus, you are welcome to ask any questions or receive guidance from Christina after class (Christina has much experience in the pregnancy and postpartum area while working in France as a physiotherapist specialising in women's health).
What to bring
- Wear something you are comfortable in. You will be barefoot on the yoga mat.
- Water bottle + yoga mat + small pillow (to support your back/neck/head).
Suitable for
Suitable for mums-to-be.
Your teacher
Keep reading if you'd like to get to know me :) I have spent my entire life in pursuit of understanding how to best train, protect, restore, and improve the female body and mind throughout all stages of life. The programs that I teach are a holistic, multi-disciplinary, and unique approach to female fitness.I am a friendly, warm, compassionate, goal-oriented woman who has a strong focus on empowering women from all backgrounds and life-stages.What will you get working with me? Fitness, empowerment, and the female body are my passion. I am a bit different from other people, but I think my methods and personality are a refreshing change from the ordinary.My passion is to help women during their health, fitness and wellness journey. If you are questioning whether I am qualified here is a shortlist of my qualifications: I'm a former French physiotherapist, certified Australian Personal Trainer, Body Contouring Specialist, Wellness Educator and Life Coach, International Speaker, Women’s Health &Wellness Specialist ....and a mother of 2 beautiful adult daughters. (I know that was a mouthful!) This is where I'm different... I am the founder of ‘The Mariotte Method’ based on exclusive French Women's Secrets. This programed is designed for you, whatever stage you are at on the Motherhood's journey. Yes, it is a Fitness program focuses on getting back into shape without damaging your body emphasizing on breathing techniques, good posture habits, pelvic health. Based on various scientific evidence I teach the Low-impact and Low –Pressure Fitness, which involves some specific breathing technics as well as your body weight. This is the best way to ensure you are not taking any risk of injury, especially during pregnancy and after childbirth, and also around menopause in which cases your body has weakened. During our woman’s life, we experience different phases of wellness and self-confidence related to our body and hormonal changes.I have experienced these 3 important stages in my life: two pregnancies, the recoveries after childbirth and now the menopause. So I know exactly what I teach not only as a professional but also as a woman who had some women’s health concerns.If you can relate and want to try it out, check out my many classes and let's get you started. I can’t wait to meet you! I genuinely have the skills and true passion to help you on this beautiful journey of woman life.
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