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verified_user Money-back guarantee
$20 - $50 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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How Afterpay works
Please note: Afterpay is not available on bookings of over $1,000, and on certain classes.
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- this teacher has accepted 100% of their Requests
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Within 30 kms of Allambie Heights, NSW
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Request private event / custom date
FAQs Something else
FAQs Something else
Q: What's the cancellation policy?
A: No cancellations, but free to reschedule up until 7 days before the class
Q: How long does the class run for, and what's the price?
A: 1 hour, $20 - $50 per guest ($50 per guest when you book for 5+ guests, $20/guest for 10+ guests)
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by the next business day
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See more
Yoga Class for Corporate Groups
Improve the mental and physical health of your employees with these specifically designed yoga classes
ClassBento donates
with every booking to
1 hour
5 to 30 guests
$20 - $50
(Afterpay available)
($50 per guest when you book for 5+ guests, $20/guest for 10+ guests)
What you'll do
These classes are specifically designed to improve the mental and physical health of corporate employees, addressing common issues like stress, incorrect posture, and the imbalances of a sedentary lifestyle.Each class has a theme inspired by the fundamental principles of yoga philosophy, explained with simplicity throughout the practice of asanas, pranayama (breath expansion) and meditation.The class includes a combination of asanas (postures), pranayama (breathing techniques) and meditation, in order to create a complete and transformative yoga experience. The physical component consists of a variety of postures and their variations, combined in specific sequences, targeting those areas of the body most affected by a sedentary lifestyle.Different breathing techniques will be practised in each class following the physical practice, in preparation for the final meditation and relaxation.
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Knowledge required
These classes are suitable for every-body, all ages and levels of fitness. No previous experience is required!
What you'll get
Yoga joins the benefits of mindful physical practice with the ancient art of using our breath to access a meditative state, eventually transforming our lives in a gentle and powerful way. A regular practice of yoga postures, specifically designed to help the body cope with long hours sitting at a desk can significantly support posture, strength and flexibility while helping the mind become clear, relaxed and still.Breathing techniques provide simple yet powerful tools to help improve lung capacity and efficiency, decrease blood pressure, reduce stress and develop a calmer and more self-aware mind. Neuroplasticity studies show that conscious breathing is linked directly with the development of our pre-frontal cortex, the most evolved part of our brain. The benefits of a few minutes of meditation during our workday can be experienced from the very early stages of practice: increased clarity, improved concentration, renewed focus and a calm, more serene attitude are only a few of the most common effects experienced by both beginners and regular yogis.
What to bring
Wear comfortable, light and stretchy workout clothes. You are welcome to bring your own mat, or you can use the equipment provided which makes life a little more convenient.
Your teacher
Greetings! I am Martina, blessed mama of two mini goddesses, qualified yoga instructor, teacher of Women’s Mysteries and former Environmental Scientist. I am passionate about holding space for humans to find connections, within themselves, with the natural world and with other humans.I am a graduate of the School of Shamanic Womancraft founded by Jane Hardwick Collings and I love weaving together yoga philosophy, natural science and cycle wisdom.My journey is one of discovery, wonder and fiery passion and I can’t wait to walk the next steps with other seekers!
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