Sourdough Mindfulness Class for Corporate Groups

Learn how to knead sourdough to de-stress, relax and connect


Wild Sourdough (AU)
Wild Sourdough (AU)
7k likes

3 hours Class size 12 to 60 guests

$95 - $135 ($95 for Online & starter sent express to one address, $110 for Online & starter only sent express individually, $120 for Face to Face, minimum $1500 charge, $120 for Online & ingredient, starter & notes shipped to one address, $135 for Online & individual ingredients, starter & notes, shipped express)

Melbourne
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Food and Drink
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Baking and Desserts
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Bread Making
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Vegan
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Team Building Cooking Classes
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Team Building
Searching for mindful and fun Melbourne team building activities? Look no further than Yoke Mardewi from Wild Sourdough's bread-making and mindfulness class. Sink your hands into something new and knead your worries away with your colleagues!
In this hands-on class, you'll embark on a delightful and delicious journey with sourdough while you will learn simple mindfulness techniques that can help ease your daily stress with or without sourdough in your hands.
In the wake of a challenging year, many of us have become even more anxious, disconnected or unsettled than we might have been in the past. Thankfully meditation and mindfulness are great ways to help you reduce stress and reconnect with others.
Immerse yourself in the basic sourdough-making process and sink your hands into some soft dough and knead out the stresses of the week. Sourdough bread making is an experience that involves the use of all your senses, the eyes, hands, heart and mind. Sourdough, when made well, is about being in the moment!
Creating bread is a gentle yet powerful form of mindfulness. Spend some quality time bonding with your team outside of the workplace in a fun and relaxed environment in this sourdough mindfulness class. It's one of the best things to do in Melbourne!
Please note:
  • This private class can be designed to suit any dietary requirements including vegan, wheat-free or vegan and gluten-free, FODMAP friendly and nut-free using my commercial mix available in 100+ retail and online stores around Australia.
  • There is a minimum charge of $1500. Feel free to contact Yoke for specific requirements or budget (eg. Class can either be normal sourdough (rye/wheat/spelt or gluten-free vegan Fodmap using my commercial flour blend. It cannot be both for obvious reasons)
  • A travel fee will be added dependent on your location. Please get in touch to enquire via the 'Request' button.
  • Covid-19 restrictions may affect when the class can be held.


Knowledge required
This is a beginner-friendly workshop, great for any skill level and perfect for any bread lover too!
 
What you'll get
  • Practical guidance on mindfulness using sourdough as a delicious and healthy tool
  • 35yo Wild Sourdough starter culture to take home (wheat-free or gluten-free depending on class chosen)
  • Dough or ingredients to make or take home
  • Comprehensive class notes and recipes
  • Generous tastings
What to bring
  • A big bowl to mix and knead
  • Other requirements will be sent via email prior to class.
Suitable for

This class is great for a team building activity or hens party.

Location

Your teacher can travel within 60 kms of Melbourne, to a venue of your choice

Sourdough Mindfulness Class for Corporate Groups location
Your teacher

Wild Sourdough (AU)
Wild Sourdough (AU)

7k likes

Following successful careers in Fashion and Finance, Yoke Mardewi took the plunge and decided to work at her first love and passion – the making and sharing of food and in particular, sourdough bread-making.
Yoke runs cooking classes with a specialty in sourdough bread-making. She has written the book ‘Wild Sourdough, ’ featured on Western Australian TV, radio and in various food and health websites, newspapers and magazines.
Yoke was also a TedTalk speaker in 2019 running a segment 'Ground Yourself with Sourdough' which touched on the slow, purposeful process of making sourdough and served as a reminder to notice what gives us simple joy - and why everyone needs to find their 'sourdough'.
Her cooking classes are as much about sharing her warmth and passion for life as they are about the joy of food.
Yoke is a member of the Artisan Bakers Association and Slow Food, and is a keen supporter of organic/bio-dynamic farming.
She supports and encourages others to have the courage to pursue their passion in life.
2025-01-03 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Melbourne VIC AU melbourne