Sound Healing Meditation Workshop

Enjoy a moment to connect with your inner peace and sense of calm through sound frequencies.


Sound Energy Club
Sound Energy Club
2k

1.5 hours Class size 1 to 10 guests

$44 (Afterpay available)
In the grand tapestry of existence, we often find ourselves swept away by the currents of external influences, leaving us feeling lost and overwhelmed. Yet, it is in these very moments that we are presented with an opportunity to reconnect with our inner selves, to rediscover the harmony that resides within.
Join us in this sacred gathering as we embark on a transformative journey of self-discovery. Guided by the wisdom of mindfulness awareness and Sound Healing.
Our session will begin by unlocking the power of your breath, the vital force of body, and mind. Learn techniques to gently regulate your nervous system, soothing the turbulence of your mind, and restoring equilibrium to your being.
Next, immerse yourself in the gentle embrace of mindfulness meditation. Allow your thoughts to settle finding refuge in the sanctuary of the present moment. Here, you will discover a profound sense of calm and inner peace.
As the deep tones of Tibetan and Crystal bowls wash over you, surrender to the healing vibrations that resonate with your very essence. These sacred sounds will lift your spirit, dissolving barriers and unlocking the potential for profound healing and relaxation.
About Sound Energy Club:
Haylen will be your guide for this transformative experience. As a Certified Sound Healer by the Sound Healing Academy, she integrates mindfulness teachings, breathwork, and live sounds from ancient instruments, including Tibetan bowls, crystal bowls, chimes, steel drums, shamanic instruments, and Koshis. This unique blend creates a safe and harmonious environment, bathing you in soothing sounds that promote relaxation and energy release. By tapping into the theta waves, Haylen helps open the doors to your subconscious, facilitating a profound restoration of body and mind. Join the symphony of life peacefully and harmoniously with Sound Energy Club.
Message from Sound Energy Club:
We are grateful and blessed to have you joining us for this experience. There will be videos and photos taken on the day, please advise if you do not wish to be included.
Knowledge required
Beginner-friendly.
 
What you'll get
At our Sound Healing class, you will experience the following benefits:
  • Reduces stress and anxiety.
  • Improves and regulates the nervous system.
  • Improves sleep and relaxation.
  • Releases emotional tension and trauma.
What to bring
What to bring:
Yoga mats, bolsters, and blankets are available for use at the studio. Participants are encouraged to bring the following items for additional comfort:
Cushion for under head
Weighted eye pillow or eye mask/something to place over your eyes to support further immersive experience
Drink bottle for hydration
Wear loose, comfortable clothes
Avoid any caffeine intake before the session.
Please arrive approx. 10 minutes early to settle in, the event starts at 6:15pm.
Location

73 Grattan Street, Carlton VIC

Sound Healing Meditation Workshop location
Your teacher
Sound Energy Club
Sound Energy Club

2k

Sound Energy Club was born to help people to connect with themselves through mindfulness sound healing meditation. We are passionate about how sound can affect in a positive way the body.
Haylen Founder of Sound Energy Club is an Integral Sound Healer Practioner Certified.
with plenty of knowledge of mindfulness meditation and breathwork.

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2024-09-27 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Melbourne VIC AU melbourne