Olga-Lucia Gamboa Arana, life hacks teacher

Olga-Lucia Gamboa Arana
EQness

EQness

location_on Elizabeth Bay, Sydney

local_activity classes: Life Hacks



Brain Researcher, Psychotherapist, Coach and Mindfulness Teacher
I'm Olga Lucia, deeply passionate about the interaction between our brains, thoughts, emotions, and their collective impact on our well-being. My approach integrates neuroscience, psychology, and mindfulness, aiming to empower individuals to enhance their well-being and unlock their full potential. With over 23 years of experience in neuroscience research, I am captivated by neuroplasticity and our ability to positively transform our brains through practices like mindfulness. I have explored this fascination at the personal and professional level for more than 13 years.
I love sharing what I've learned and growing together with my students and clients through personalized sessions and interactive workshops. If you're curious about the science of well-being and eager to experience its benefits firsthand, I invite you to connect with me.






Classes




Gallery




V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production sydney Sydney NSW AU sydney