Olga-Lucia Gamboa Arana, life hacks teacher

Olga-Lucia Gamboa Arana
EQness

EQness

location_on Sydney

local_activity classes: MeditationBody and SoulLife Hacks



Brain Researcher, Psychotherapist, Coach and Mindfulness Teacher
I'm Olga Lucia, deeply passionate about the interaction between our brains, thoughts, emotions, and their collective impact on our well-being. My approach integrates neuroscience, psychology, and mindfulness, aiming to empower individuals to enhance their well-being and unlock their full potential. With over 23 years of experience in neuroscience research, I am captivated by neuroplasticity and our ability to positively transform our brains through practices like mindfulness. I have explored this fascination at the personal and professional level for more than 13 years.
I love sharing what I've learned and growing together with my students and clients through personalized sessions and interactive workshops. If you're curious about the science of well-being and eager to experience its benefits firsthand, I invite you to connect with me.






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