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$40 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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How Afterpay works
Please note: Afterpay is not available on bookings of over $1,000, and on certain classes.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Request private event / custom date
FAQs Something else
FAQs Something else
Q: What ages is this class suitable for?
A: Adults & 6+ years. An adult must accompany any attending kids. The adult may observe at the class for free.
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 2 days before the class
Q: How long does the class run for, and what's the price?
A: 1.5 hours, $40 per guest
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within a few minutes
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Movement Class: Rise Disco
Experience an uplifting movement experience for the mind, body and soul in Bondi Beach
ClassBento donates
with every booking to
1.5 hours
10 to 100 guests
$40
What you'll do
Rise Disco is an uplifting movement practice that incorporates breathwork, dance and meditation.In a judgment-free space, you will be guided on an inward journey with silent disco headphones using NLP Techniques and motivational movement, allowing you to connect deeply within. Don't worry if you don't have experience with dance or meditation, as this practice is suitable for anybody and everybody. Through music, movement and stillness, Rise Disco empowers people to confidently express their authentic selves and reclaim their joy.
Request a private class
Want to book into a public date, or gift a class like this?
Discover more options
OR
Knowledge required
Perfect for beginners.
What you'll get
Walk away feeling more confident, connected and mentally refreshed.
What to bring
No requirements.
Suitable for
Suitable for adults, and kids (minimum 6 years old).
An adult must accompany any attending kids. The adult may observe at the class for free.
Location
Bondi Beach NSW
Your teacher can also travel within 20 kms of Bondi Beach, to a venue of your choice for a private class
Your teacher
Hi, my name is Courtney Krulis and I am the founder of Rise Disco, an uplifting movement experience to enhance workplace culture and wellbeing.I have been facilitating groups for a number of years on sales, motivation and mindset but, since the shift in work arrangements from the epidemic, I have been supporting organisations with culture and engagement strategies. Research has shown that employees are feeling more disconnected than ever before. They are looking for new ways to connect, other than a beer at the local bar on a friday night.The Solution? The Rise Disco Experience!Rise Disco is an uplifting movement experience that incorporates breathwork, dance and meditation to ignite and unite your workforce. Using NLP techniques, motivational words, and uplifting music, I help employees to release their stress and enhance their confidence, focus and clarity. You can expect them to walk away feeling more energized, connected and uplifted. 100% JOY back guarantee.
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