Darlington, Sydney

classes: Meditation • Body and Soul

5.0 (2)

Women-owned

I'm Trish and in my time outside of my 9 to 5 day job, I’m a meditation teacher.

As a meditation teacher, I'm on a mission to make mindfulness equitable and accessible to everyone. I advocate "equitable mindfulness" by helping people look beyond traditional meditation methods when it comes to learning and practicing the skill of mindfulness.

I'm particularly passionate about helping people use hands-on mindfulness techniques to switch off after work and fully engage in their personal hobbies and commitments.

Classes