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$140 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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Please note: Afterpay is not available on bookings of over $1,000, and on certain classes.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
FAQs
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Q: What's the cancellation policy?
A: No cancellations or reschedules allowed
Q: How long does the class run for, and what's the price?
A: 3 hours, $140 per guest
Energy Alchemy usually responds
by the next business day
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Mana Workshop: Sound, Breath Work and Spinal Energetics
Three hours of spinal energetics, breathwork and sound healing
ClassBento donates
with every booking to
3 hours
1 to 100 guests
$140
(Afterpay available)
What you'll do
Kia Ora beautiful souls! Welcome to mana! A journey into spirit guided by soul brought to you by Jamie Patara & Tracy Bee.Our Maori linage speaks of mana as the spiritual life force energy that permeates the universe. Anyone or anything can have mana and we believe it to be the cultivation or possession of energy and power, rather than being a source of power. In this beautiful two hour event, we will be weaving the power and magic of spinal energetics, breathwork and sound into an experience that will leave you you soul nourished and lighter as you leave. What is spinal energetics?Spinal energetics has been designed to help you move trauma from the body. By unwinding tension within the physical and emotional fields caused by trauma, Spinal energetics will bring your nervous system into a state of balance and calm. Gifting you a deeper connection to your most authentic soul self. What is sound healing?Sound is more than we know as just sound, it is vibration and frequency, some of the very elements of the fabric of the universe. We can then begin to understand how powerful sound can be for us and our healing when harnessed in particular ways and how it is so powerful in bringing us back in alignment within our bodies! Through an array of instruments such as hand pan, Native American flute, crystal singing bowls and crystal harp alongside a shamanic looping journey we will bring resonance and coherence back into your body with very special tones and frequencies.What is breathwork?Breathwork is the practice of intentional breathing through various techniques in a very systematic way.We can use breathwork for a variety of reasons like relaxation, resetting the nervous system, work through our stress and trauma, enhance creativity, promote better sleep and reduce stress. Through the power of our very own breath, we can tap into ourselves on a whole new level and explore whatever it is we need through this process.About your hosts/facilitators:TRACY BEE ~ Spinal Energetics PractitionerInspired to serve humanity the kindest tools to embody being a beautiful radiant human being with courage and joy.Utilising Spinal Energetics Tracy Bee is experienced in moving trauma from the body and regulating the nervous systems so life can be lived with more congruency and alignment. Bi product of this experience, kindness, compassion, care, calm, acceptance and unconditional love.JAMIE PATARA from Energy Alchemy is all about connection to higher self and remembering who and what we truly are and what we are all here in this timeline to do. Sound exploration is an amazing tool in which to activate ourselves in this remembering and guide us on the path back home to ourselves through connection to higher self. Through an array or tools and instruments Jamie loops and creates sounds to replicate environmental elemental sounds to ground us back deeper into Pachamama where many of the answers we seek can be found.
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Knowledge required
No prior experience required. Beginner-friendly :)
What to bring
- Yoga mat
- Blanket
- Bolster pillow if you need one
- Eye mask if you feel called
- Water bottle
- Journal if you feel called
Your teacher
JAMIE PATARA from Energy Alchemy is all about connection to higher self and remembering who and what we truly are and what we are all here in this timeline to do. Predominantly a Sound healer, Breath work facilitator and holstic space holder for a variety of events, although sound is where the heart lies. Sound exploration is an amazing tool in which to activate ourselves in this remembering and guide us on the path back home to ourselves through connection to higher self. Through an array of sound tools and instruments Jamie loops and creates sounds to replicate environmental elemental sounds and uses raw instrument such as handpan, didgeridoo, native American flutes, crystal harp/bowls and more to ground us back deeper into ourselves where many of the answers we seek can be found.
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