Introduction to Mindful Sexuality Class: What Is Tantra Experience Melbourne

Dip your toes into the world of tantra



2 hours

Class size 1 to 20 (public classes), 12 to 40
$60


Tantra. You’ve likely heard about it, but wtf is it? Led by the esteemed expert, Elisa Caro, this tantra workshop will demystify Tantra and explore what happens when we bring mindfulness to sexuality. Designed for curious souls eager to dip their toes into tantric practices and conscious sexuality, this class is the perfect starting point. Mindful tantra The essence of tantra We’ll delve into the profound philosophy of tantra exploring its physical, energetic, emotional, and mental dimensions within the context of relationships and intimacy. With gentle, PG-rated touch meditations, you'll master the art of connecting with yourself and others, forging genuine intimacy and connection. Through a unique blend of theory, open discussions, sensory meditation, embodiment exercises, and focused breathwork, you'll get the low down on how to incorporate tantric intimacy into your sex life. Clothed and Connected Exploring Tantra Respectfully Discover the secrets to experiencing heightened pleasure, deeper connection, and enhanced confidence in your own sexuality. And remember, you’ll only do the stuff you want to do—you’re in your personal sovereignty 100% of the time. The class is fully clothed and, while it relates to sexuality, it involves non-sexual interaction. Beyond the Bedroom Tantra in Everyday Life Tantra isn't limited to the bedroom, and this workshop highlights its positive impact on all aspects of your life. Gain essential tools to nurture presence, mindfulness, and conscious awareness, not just in your sexual encounters but also in your daily life. Get ready to explore the transformative world of tantra and elevate your intimate relationships (including the relationship with yourself), opening the floodgates to a mindful and passionate sexual journey. Whether you're single, in a relationship, or on a path of self-discovery, this beginner-friendly class welcomes everyone to embark on this tantric adventure. BONUS: Upon completing the workshop, you'll receive exclusive guided audio meditations and exercises, empowering you to continue your tantric journey from the comfort of your own space. Please note: This class requires at least 5 students to run. In the unlikely event that we don't get this number of students, we'll cancel the class and fully refund you and inform you via email, so please watch your email a few days prior to the class.



Knowledge required

Beginner-friendly.

What you'll get

- A comprehensive and practical introduction to Tantric sex - The opportunity to ask questions about the topic from an expert sex and tantric coach - Exercises to continue practicing outside the workshop

What to bring

- Your beautiful, open-minded self - Comfortable clothes

Location

Work-Shop Melbourne - 136A Cromwell St, Collingwood, VIC

Introduction to Mindful Sexuality Class: What Is Tantra location
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Your teacher

Elisa Caro

Elisa Caro

4.8 (11)

Elisa is a tantric, sacred sexual shamanic and mindful sexuality practitioner. Her work blends teachings from ancient tantra, shamanism and modern psychology to empower people to embrace their sexuality and feel at ease in their body so that they can live their lives with greater truth and integrity. Get her free video-series on the orgasmic woman here, or connect with her on Instagram here.




Your host

Work-Shop
Work-Shop

4.9 (4,585)
28k followers

Work-Shop is a creative concept that will broaden your horizons and help you unleash your inner awesome. We provide affordable short courses in life skills and alternative art. We’ve teamed up with Australia’s brightest creative minds to share their knowledge and help teach you a new skill. From 3D printing and stencil art through to music and gardening – life skills and personal development through to cooking doughnuts and mushroom foraging, we offer a broad range of fun and creative short courses to suit our time poor lives. We will inspire you to pick up that pen, paintbrush, hammer or sewing machine and flick the switch that will kickstart a whole new way of life.
Community values lie at the heart of our project. We collaborate with local artists and industry experts to teach classes and utilise local suppliers for any materials needed. We also provide a creative environment for emerging artists to produce and sell work, and meet like minded individuals. Work-Shop will be a space for everyone, with a rotating schedule of art shows, information nights on local issues and a whole range of events and community initiatives.

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V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Melbourne VIC AU melbourne