Hamstring Freedom & Yoga Nidra

Free Your hamstrings & bring price to your mind



1.5 hours Experience size 1 to 10 guests

  $45 (Afterpay available)

Melbourne
•
Health & Wellbeing
•
Body & Soul
•
Yoga
Discover the blissful combination of Hamstring Freedom & Yoga Nidra in this rejuvenating yoga experience. Throughout the session, you will delve into deep stretches to release tension in your hamstrings, allowing for greater flexibility and ease of movement. Additionally, you will be guided through a soothing Yoga Nidra practise, promoting deep relaxation and inner peace.
  • Dive into deep stretches to release tension in your hamstrings
  • Experience the soothing practise of Yoga Nidra
Throughout this yoga experience, you will delve into the world of relaxing stretches and mindful practices, all aimed at helping you find peace and flexibility within your body and mind. Delving into Hamstring Freedom & Yoga Nidra, you get the chance to unwind, let go of stress, and enhance your well-being in a nurturing environment. Get ready to feel rejuvenated, calm, and deeply connected to yourself.
By the end of this yoga experience, you will walk away with a sense of lightness in your body, a calmness in your mind, and a newfound freedom in your hamstrings. Explore the transformative power of this practice and give yourself the gift of inner harmony and physical ease.


Knowledge required
Beginner-friendly and suitable for all levels.
 
What to bring
Themselves
 
Location

Rebalance Wellness, Rosebud Parade, Rosebud VIC

Hamstring Freedom & Yoga Nidra location
More about this experience

This experience is new, and is covered by ClassBento's money-back guarantee.

Your host

Yoga Odyssey
Yoga Odyssey

female Women-owned

Seeking tranquillity? In need of calm?
Allow Artemis to gently guide you through Yoga Nidra.
Let yourself be navigated through the calming and restorative practice of Yoga Nidra.
Artemis is Yoga Alliance accredited (YACEP YOGA, E-RYT 200 RYT500) and trained in Hatha Yoga, Gentle Yoga, Yin Yoga, Yoga Nidra, Vinyasa, Breathwork, and stretching.
She will slowly and gently guide you through your Yoga Nidra journey, allowing you to release and relax, bringing calm to your soul, body, and mind, so you feel rested, grounded, and ready to float away into your world.
Yoga Nidra is suitable for all and is a complementary practice for stress and overall general wellbeing.

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