Gratitude Jar & the Bach Flowers Class

Create a Gratitude Jar and learn about the Bach Flowers.


Sana Wellness Guidance
Sana Wellness Guidance
3k

3 hours Class size 5 to 10 guests

$120 - $150 (Afterpay available)
($120 per Public class, $150 per Private class)


In this fun and interactive workshop, you will learn how to create your own gratitude jar while also exploring the healing properties of Bach flowers. Discover the power of gratitude and how it can positively impact your life as you craft a beautiful jar to take home and fill with your own notes of appreciation.
Don't worry if you're new to this – our class is designed for beginners and is a welcoming space for all. We will guide you through the process step by step, using a variety of materials to make your jar unique and special. You'll learn about the different Bach flowers and how they can help promote emotional wellbeing and balance.
This activity is not just about creating a craft – it's about connecting with your emotions, cultivating gratitude, and finding inner peace. You will leave the class feeling inspired and refreshed, with your very own gratitude jar to continue your journey of mindfulness and positivity.

Knowledge required
No experience needed.
 
What you'll get
Leave with your bag of goodies and creations, but also with a relaxed and uplifted feeling.
 
What to bring
No requirements
 
Location

Manly, NSW

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Your teacher can also travel within 10 kms of Manly, to a venue of your choice for a private class

Gratitude Jar & the Bach Flowers Class location
Your teacher

Sana Wellness Guidance
Sana Wellness Guidance

3k
female Women-owned

About Sana Wellness Guidance
Virginie – Founder of Sana Wellness Guidance
Creativity has always been at the heart of who I am. From a young age, I immersed myself in various creative endeavours, exploring everything from painting to pottery, constantly learning new ways to express myself and tap into my imagination.
Over 12 years ago, my journey into wellness began when I came across the inspiring story of someone battling stage 4 cancer. Her resilience led me to explore holistic health practices such as plant-based living, Vedic meditation, and nutrition, which not only transformed my life but deepened my love for the healing power of creativity.
Sana Wellness Guidance was born out of my passion for combining creativity with holistic wellness. In my Wellness Circles, I blend the therapeutic power of Expressive Arts Therapy with a focus on personal growth and relaxation. Pottery, painting, crafting, and other creative outlets are all part of these circles, offering participants a hands-on way to release stress, reconnect with their inner selves, and fully experience the present moment.
Whether you’re moulding clay, painting, or crafting, each circle invites you to discover new aspects of yourself in a supportive, community-driven environment.
At Sana Wellness Guidance, my mission is to guide you on your wellness journey through creativity and connection. Join us to explore your artistic side, find inner calm, and build meaningful relationships with others on the same path. Take the first step today, book a session and start your journey toward a more balanced, fulfilling life.
Virginie (Ginny).
2024-11-15 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Sydney NSW AU sydney