classes: Meditation • Body and Soul

5.0 (1)

My name is Elina Doronkina and I am a certified and registered Transpersonal Art Therapist, Hypnotherapist, Wellness Coach and NLP Practitioner, writer and speaker. From 2007 running my own Anti-Stress Clinic, helping people with depression, stress, anxiety, fear, phobia, addiction and physical ailments related to the above conditions. My approaches consist of a combination of art therapy, hypnosis and specially designed exercises to improve health and emotional balance.

The author of various published articles on health, well-being, body/energy and emotional balance in English and in Russian, author and presenter of TV programs on holistic approaches. Also, I was a founder and producer of Russian theatre Pilgrim Entertainment Group (Sydney, Australia) and was running it from 2003 until the end of 2013.

In my Art Therapy group classes I use such techniques as drawing, painting, collages, singing, dancing, acting, masks and dolls making, clay work, breathing techniques, light and simple physical exercises to restore emotional, mental and physical balance, as well as boost energy levels.

My classes are full of fun and very simple. They teach people express themselves, concentrate on their goals with the help of unusual techniques; help removing stress, tension and depression, heal the emotions, improve communication and self-confidence, emotional and mental balance, clarity of thinking and creativity.

Also, I teach my own healing system Lazy Workouts, where modern and ancient techniques are combined to facilitate fast recovery and effective maintenance of energetic, emotional, mental, spiritual and physical levels.

Join my classes to have fun, rejuvenate, heal and celebrate life, health and joy!

Classes