Culinary Nutrition and Cooking Class for Kids and Parents

Learn how nutrition needs vary at different ages and stages of life even if you live in the same house!



15+ years & Adults     3 hours Class size 1 to 16 guests

$180 (Afterpay available)
This nutrition and cooking class in Neutral Bay is perfect for parents and children to learn about healthy cooking and eating. You will learn hands-on how to create delicious nutritious meals together.
We will start with a nutrition discussion focused on genetics and different nutrition requirements at different ages and life stages before moving on to preparing healthy recipes that are not only tasty but also easy to make at home. Together, you and your son/daughter will make and take home a variety of nutritious dishes that the whole family will love.
Feeling hesitant about your cooking skills? Don't worry, our experienced instructors will guide you every step of the way, ensuring a fun and interactive learning experience. You'll work with fresh ingredients, learn new cooking techniques and bond with your son/daughter while exploring the wonderful world of nutrition and cooking.
By the end of the workshop, you'll leave with newfound culinary skills and the satisfaction of creating wholesome meals as a team. Don't miss this exciting opportunity to learn, connect and cook with your son or daughter!
Knowledge required
Beginner-friendly
 
What you'll get
  • Nutrition seminar, cooking class and lunch
  • All tools and materials provided
What to bring
water bottle and camera (optional)
 
Suitable for

Suitable for adults, and kids (minimum 15 years old).

An adult must accompany any attending kids, and must pay for a separate ticket.

This experience would also be a unique gift for her, gift for mum or gift for couples.

Location

Sydney Cooking School, Military Road, Neutral Bay NSW

Culinary Nutrition and Cooking Class for Kids and Parents location
Your teacher

Food Is Medicine Kitchens offers more than just cooking classes. As a qualified clinical practising Nutritionist, Edwina offers a nutrition seminar covering the latest research on a particular topic such as heart health / brain health / sports nutrition. Then together with a well known Chef Katie Ridgeway, we cook a recipe that reflects the health recommendations. Finally we eat the delicious meal we have prepared. These classes are both informative, fun and educational.

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