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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 3 days before the class
Q: How long does the class run for, and what's the price?
A: 2 hours, $50 per guest
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Are you ready to experience more fulfilling relationships, with yourself and others? Do you desire an openness for deep, desirable, loving, and intimate connection?
This workshop will help you transform old and damaging communication patterns. You will learn how to identify triggers, how to discover what your underlying needs are and how to communicate these in a non-confrontational way to another. This workshop will completely transform how you relate to others and will bring you a whole new level of awareness to your life.Deep inside us all, we want a meaningful connection with ourselves and others. We all want to feel loved, accepted and have a sense of belonging. Unconscious patterns, fears, beliefs, behaviours, and assumptions can deeply impact our lives, often in very unhelpful ways. These patterns can be triggered in relationships, and we often find ourselves repeating these unconscious patterns, reacting to people with frustration, anger, withdrawing and shutting down.Listening to our emotions is the first step in recognising these patterns – rather than letting them run our lives. It is the difference between having emotion and them having us. Emotion gives us information, alerting us towards our underlying needs, like safety, connection, autonomy, and respect. When our needs are unmet we feel unpleasant emotions and when our needs are being met, we start to feel more pleasant emotions.Sadly, our modern society encourages us to ignore or repress our emotions. We overvalue rational thinking by living in a head centric world, developing fear and resistance toward our emotions. We instead, numb and distract ourselves, or react to what we are feeling, rather than listening to the information they give us.This workshop is for you if you:- Practical tools to listen to your emotions and recognise your unmet needs, particularly when you have conflict with others.
A safe space to open your emotions.- A notepad and pen.
Your partner a friend or just your beautiful self, and a willingness to open and grow. You might want to bring a notebook, comfortable cushion and wear comfortable clothing.Work-Shop Melbourne - 136A Cromwell St, Collingwood, VIC
This venue is a short walk from Collingwood station (500m).
Elisa Caro
Elisa is a tantric, sacred sexual shamanic and mindful sexuality practitioner. Her work blends teachings from ancient tantra, shamanism and modern psychology to empower people to embrace their sexuality and feel at ease in their body so that they can live their lives with greater truth and integrity. Get her free video-series on the orgasmic woman here, or connect with her on Instagram here.
$50 per guest
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