Vegan-Vegetarian-Raw Whole Foods Cooking Workshop

Are you transitioning from an acidic diet to plant-based alkaline diet? Looking for something fun and experiential? New on the path towards becoming a healthier person? Inspired to cook healthy meals for yourself and your family?Well, look no further! Our instructor has over 27 years of experience in a natural whole foods diet and lives her talk. Trained in various modalities of healing and nutrition by Superstars' nutritionists, she walks the talk and inspires people into a vital optimal health lifestyle.In this class, you will discover a variety of foods perfect for increasing immunity and energy. From learning about fruits, vegetables, herbs, and colours for building a robust immune system to unlocking the secrets of ingredients that promote glowing skin and youthfulness, this workshop will empower you with the knowledge you need to nourish yourself and your loved ones.We understand that taking the first steps towards a vegan or vegetarian or raw foods lifestyle can feel overwhelming, but fear not! Our experienced instructor will guide you through the process every step of the way. They will provide valuable insights into the class and ensure you feel supported throughout your journey. We strive to create a safe and inclusive environment where you can ask questions, share experiences, and gain confidence in your ability to cook delicious vegetarian meals.During the workshop, you will have the opportunity to work with a variety of plant-based ingredients. From vibrant fruits and vegetables to protein-rich legumes and grains to fermented foods, you will explore the wealth of possibilities that vegetarian cooking has to offer. Our instructor will demonstrate different techniques and provide helpful tips to ensure your dishes are bursting with flavour and nutrients.By the end of this workshop, you will not only have a newfound understanding of foods, but you will also gain new recipes that you can use to create wholesome meals for yourself and your family. The insights gained in this class will be transformative, allowing you to embark on a journey towards better health and wellbeing.Join us in this exciting workshop and unlock the secrets to thriving on a plant-based diet. Get ready to learn, create, and nourish your body with plant-based goodness!Please indicate your preferences:

• vegetarian/ vegan / raw foods
• any food allergies

The instructor is also a certified NSW food safety supervisor and has Work With Children Permit.

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Save $80 when you book with a friend

enthusiasm and patience
  A three tier plant fibre made bento box packed of Bliss Pure Foods
  Your Presence and attention
 

This experience would also be a creative gift for her, gift for mum or gift for couples.