This Girl Shines Social Yoga Club

Move, unwind, and mingle—yoga, relaxation, and a cuppa with your soon-to-be besties!


This Girl Shines
This Girl Shines
5.0 (61)

4 x 1.5 hours Experience size 1 to 9 guests

$60 (Afterpay available)


This Girl Shines Yoga Social Club
At This Girl Shines Social Yoga Club, you will embark on a unique journey that combines the power of movement with the warmth of social connection. As you flow through each pose, you will not only improve your physical strength and flexibility but nurture your mind and soul.
Over four weeks, we’ll guide you through a variety of beginner-friendly (but foundational for experienced yogis) yoga poses and flows, starting with gentle spinal twists and bends in Week 1, moving to Hip Openers in Week 2, followed by balance and stability in Week 3, and rounding off with Flexibility and Flow in Week 4.
Each 90-minute session includes an hour of guided yoga and relaxation, followed by 30 minutes of social time where you can sit, sip, and chat with your new friends over a cup of tea or coffee. You’ll also have the option to purchase a delicious breakfast pod or fruit and yoghurt at checkout for an extra treat!
Whether you're booking for the entire series or just a single session, This Girl Shines Yoga Social Club is the perfect way to unwind, connect, and nourish your body and mind.
Series 1: Starts Saturday Oct 26th 7.30am and runs each week until Nov 16th
Series 2: Starts Sunday Oct 27th 8.00am and runs each week until Nov 17th
Minimum booking is for 3 of the 4 weeks: Should you not be able to attend one week, contact organiser for a separate discount code

Knowledge required
Beginner-friendly, all are welcome!
 
What you'll get
Yoga Class
Relaxation Session
Tea or Coffee / Water
Add-ons available at checkout: Chia Breakfast Pod (Plant-based)
NB: No dietary requirements can be catered for at this event. Apologies for any inconvenience.
What to bring
Everything will be provided, but guests are welcome to bring their own mat if they feel more comfortable. - 1 bolster, block and strap are provided, should you require additional props feel free to bring what you need. - BYO water bottle
 
Session repeats

This experience series runs over 4 consecutive sessions, at the same time every week.

Location

Alexandra Hills, QLD

Exact location is masked for privacy. You'll automatically get the specific address after booking.

This Girl Shines Social Yoga Club location
More about this experience

This host has 61 reviews for their other experiences - which you can see here.

This experience is also covered by ClassBento's money-back guarantee.

Your host

This Girl Shines
This Girl Shines

5.0 (61)
female Women-owned

Hi, I’m Julie, and years of dedication to my own health and wellbeing and to others has taught me a lot of skills that clinically can help you be your best version. (PT, Yoga Instructor, Intuitive eating coach, to name but a few.
However as your facilitator and owner of This Girl Shines, I want you to know me as a woman who has battled cancer twice. Had more conversations with clients that I care to count about self-loathing, self-sabotage, aarrggh Dieting, relationships and body-confidence.
I know what it means to feel betrayed and stuck by my own body. So I’ve put my own experiences with self-loathing, hating my body and depression into creating events that help other women reconnect and begin to build their best version so they too can shine bright.
Please join me as I embark on a journey to lift women up. Be their best versions! Connect and celebrate so they feel loved, whole and complete.

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2024-11-29 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Brisbane QLD AU brisbane