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verified_user Money-back guarantee
$80 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
Please choose a time
Please choose a date and time by clickingtapping the dropdown menu (that's just to the left of the button you clicked), before clicking the 'Buy' button.
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We've added you to the waitlist for this class - we'll automatically notify you via email when new dates become available.
How Afterpay works
Please note: Afterpay is not available on bookings of over $1,000, and on certain classes.
Book now, pay later
With Zip, you can book now to ensure you don't miss out on the date you like, and pay later, interest free (nothing to pay today).
Just proceed to the checkout, and use the "Zip" option for payment.
Over 800,000 Australians use Zip. Learn more about Zip.
Request to book
Pick time(s) that suit you, and ask any questions
reply
You'll get a response via email & SMS
(with a booking link), usually by the next business day
- this teacher has accepted 90% of their Requests
Preferred times
(timezone: Sydney, AU)
Here you'll just specify the first date of your class series.
This class series runs over 5 consecutive sessions, at the same time every week.
You & your class
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Request private event / custom date
FAQs Something else
FAQs Something else
Q: What ages is this class suitable for?
A: Adults & 5+ years. An adult must accompany any attending kids, and must pay for a separate ticket.
Q: What's the cancellation policy?
A: No cancellations, but free to reschedule up until 7 days before the event
Q: How long does the class run for, and what's the price?
A: 5 x 1 hour, $80 per guest
Australian Academy of Tai Chi usually responds
by the next business day
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Virtual team building activities
•
Online Classes
•
Health and Wellbeing
•
Body and Soul
•
Tai Chi
•
Kid Friendly
Tai Chi and Qigong for Beginners
Improve your mental wellbeing, muscle strength and reduce body aches and pain with Tai Chi
ClassBento donates
with every booking to
5 x 1 hour
10 to 50 guests
$80
Virtual team building activities
•
Online Classes
•
Health and Wellbeing
•
Body and Soul
•
Tai Chi
•
Kid Friendly
What you'll do
Enhance your flexibility and balance and get the most out of your relaxation time with our live streaming Tai Chi classes. This is ideal to add to your self-care at home routine, reinvigorating your body and mind during a stressful week!Tai Chi offers a relaxing and mindful break to the week and allows you to better handle the stresses of everyday life, as well as getting back in touch with your body. Perfect as a corporate team building activity, Tai Chi allows individuals a chance to let go of the week’s challenges, recentre themselves and refresh their mind.Tai Chi is a non-strenuous fitness exercise that encompasses mindfulness moving meditations, techniques for enhanced physical and mental relaxation, and improves balance and joint health. Our Tai Chi instructors have worked in the corporate field of years, and classes are specifically designed for the challenges and stresses individuals face in the modern workforce.Classes can be tailored for multiple group sizes and needs, can be booked any time of the day, and early morning sessions are a popular option in starting the week off in the right frame of mind. This live streaming class is especially great for remote workers and companies looking to enhance workplace wellbeing and boost connection during this challenging time.Benefits of Tai Chi for corporate companies include:
- Demonstrating a "care factor" for all staff members
- Health and relaxation for the mind, body and spirit
- Encourage movement and exercise
- Reduce musculoskeletal pain especially neck pain in the office
- Increase staff resilience
- Increase focus, concentration and management of workload and pressures by the team or manager
- Improve employee/individuals physical and mental health wellbeing
- Improve workplace morale
- Improve productivity and performance
- Reduce staff members being absence and turnover of staff, therefore, reducing training cost and recruitment
Request a private class
Want to book into a public date, or gift a class like this?
Discover more options
OR
Knowledge required
No experience required. This class is suitable for beginners and people who have done Tai Chi before, as well as any sport!
What to bring
Just a bottle of water.
Session repeats
This class series runs over 5 consecutive sessions, at the same time every week.
Suitable for
Suitable for adults, and kids (minimum 5 years old).
An adult must accompany any attending kids, and must pay for a separate ticket.
Your teacher
Gary Khor is a Tai Chi grandmaster with qualifications from Beijing & Shanghai Universities of Physical Education. He is an international Tai Chi judge, (Olympic level), qualified by China Wushu Federation and recognized by the Shaolin Temple. He is certified by Australian Council for Health, Physical Education and Recreation, and the NSW Department of Sport & Recreation. He is the author of 25 books and instructional DVDs. Grandmaster Khor was an advisor to the Australian Falls Research program conducted at Prince Alfred Hospital back in 2000. Gary Khor is the founder/president of the Australian Academy of Tai Chi, the leading Tai Chi school in Australia, and has trained hundreds of Tai Chi instructors. The Australian Academy of Tai Chi has provided Tai Chi sessions for the Opera House, IBM, Qantas, Telstra, Blackmore and many other companies since 1985. Sessions are provided professionally to compliment client’s conference requirements.
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