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$35 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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Please choose a date and time by clickingtapping the dropdown menu (that's just to the left of the button you clicked), before clicking the 'Buy' button.
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We've added you to the waitlist for this experience - we'll automatically notify you via email when new dates become available.
How Afterpay works
Please note: Afterpay is not available on bookings of over $1,000, and on certain classes.
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Just proceed to the checkout, and use the "Zip" option for payment.
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Request custom time
Pick time(s) that suit you, and ask any questions
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You'll get a response via email & SMS
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Preferred times
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A flat surcharge of $30 applies for private class Requests
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Request private event / custom date
Gift this class See experience dates Join waitlist for new dates FAQs Something else
Gift this class See experience dates Join waitlist for new dates FAQs Something else
Q: What ages is this experience suitable for?
A: Adults & 8+ years. An adult must accompany any attending kids, and must pay for a separate ticket.
Q: What's the cancellation policy?
A: No cancellations, but free to reschedule up until 2 days before the event
Q: How long does the class run for, and what's the price?
A: 1 hour, $35 per guest ($30 per class surcharge applies for private classes)
This Girl Shines usually responds
within a few minutes
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Sound Cradle Relaxation Experience
No woo-woo, just pure zero gravity relaxation
ClassBento donates
with every booking to
1 hour
1 to 8 guests
$35
($30 per class surcharge applies for private classes)
What you'll do
Feeling stressed and need a proper release, but not into traditional meditation? Our Sound Cradle Meditations offer a unique escape. Relax in a luxurious silk cradle that feels like floating on air while enjoying soothing music and gentle guided imagery or body relaxation. This is all about unwinding and finding comfort, with a focus on stillness and relaxation and positive affirmations. Experience gentle guidance that promotes emotional balance and healing, creating a serene environment to nurture your emotional & mental well-being.Snuggle into your cocoon and let the ambient sounds and guided relaxation transport you to a place of ease. Attendees rave about the incredible feeling of weightlessness and how they leave feeling refreshed and relaxed.What to Expect:* A comforting cocoon-like sensation in our silk cradles* Unlike traditional methods, our approach emphasizes relaxation and personal reflection without the need for specific meditation techniques.* We incorporate uplifting affirmations to foster emotional well-being and self-awareness, steering clear of conventional meditation practices.* Options to experience the sound journey on the ground if suspended cradles aren’t for youImportant Details: * Cradles may have a weight limit (contact us for details)* Minimum number of attendees required to run the event (6)* Outdoor events may be rescheduled due to weatherReady for a break from the everyday? Book your spot and embrace this time to just be. For ground options or any concerns please message us prior to booking.
celebration
See available dates, Request a private experience or Gift
See booking options
Knowledge required
You should feel comfortable in a suspended (zero gravity) sensation. However, there are ticket options to enjoy the session on the ground and also for those who do not wish to be suspended.
What to bring
As the body will naturally cool down during a state of relaxation we do suggest that you may wish to wear long sleeves in a light fabric (dress for the weather conditions). Brings socks. Blankets are available should you feel the need for some more warmth.
Location
Alexandra Hills, QLD
Exact location is masked for privacy. You'll automatically get the specific address after booking.
Your host
This Girl Shines
5.0 (49)
5.0 (49)
female Women-owned
storefront
Established in Oct 2023 - support a new business!
Hi, I’m Julie, and years of dedication to my own health and wellbeing and to others has taught me a lot of skills that clinically can help you be your best version. (PT, Yoga Instructor, Intuitive eating coach, to name but a few. However as your facilitator and owner of This Girl Shines, I want you to know me as a woman who has battled cancer twice. Had more conversations with clients that I care to count about self-loathing, self-sabotage, aarrggh Dieting, relationships and body-confidence.I know what it means to feel betrayed and stuck by my own body. So I’ve put my own experiences with self-loathing, hating my body and depression into creating events that help other women reconnect and begin to build their best version so they too can shine bright.Please join me as I embark on a journey to lift women up. Be their best versions! Connect and celebrate so they feel loved, whole and complete.
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Gifting options$35 per guest
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