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$180 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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Please note: Afterpay is not available on bookings of over $1,000, and on certain classes.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Request private event / custom date
Gift this class See class dates FAQs Something else
Gift this class See class dates FAQs Something else
Q: What's the cancellation policy?
A: No cancellations or reschedules allowed
Q: How long does the class run for, and what's the price?
A: 3 hours, $180 per guest
Food Is Medicine Kitchens usually responds
by the next business day
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Nutrition for Longevity (Blue Zones) Cooking Class
Learn how food can influence your lifespan and how to cook for health
ClassBento donates
with every booking to
3 hours
1 to 16 guests
$180
(Afterpay available)
What you'll do
In this Nutrition for Longevity (Blue Zones) Cooking workshop, you will learn the secrets to a long and healthy life through the power of nutrition. We will start with a 30-minute nutrition seminar about the Blue Zones and their dietary patterns and then we will move into the kitchen to cook a meal based on the culinary secrets of these Zones where people live to well over 100 years. You will make nutrient-dense dishes bursting with flavour to take home and share with your loved ones.Don't worry if you're new to cooking---this workshop is designed for all skill levels. We'll provide all the materials you need and guide you through each step. Get ready to feel inspired and empowered as you learn how to create meals that nourish your body and soul.Join for this transformative activity and unlock the key to longevity through the joy of cooking. Take home newfound knowledge and recipes to continue your journey towards a healthier, happier you!
Please note: Public dates for this class require at least 10 guests to run. In the unlikely event that we don't reach this number, we'll cancel the class; in this case we'll inform you and allow you to get a refund or reschedule, so please watch your email/SMS one day prior to the class.
Please note: Public dates for this class require at least 10 guests to run. In the unlikely event that we don't reach this number, we'll cancel the class; in this case we'll inform you and allow you to get a refund or reschedule, so please watch your email/SMS one day prior to the class.
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See available dates, Request a private class or Gift
See booking options
Knowledge required
None, just a curiosity to learn!
What you'll get
- A nutrition seminar
- Cooking class with all tools and ingredients provided
- Lunch
What to bring
Phone for photographs and a water bottle
Suitable for
This class is great for individuals and couples as well as for a date idea, team building activity, Christmas party or hens party.
This experience would also be a unique gift for her, gift for mum or gift for couples.
Your teacher
Food Is Medicine Kitchens offers more than just cooking classes. As a qualified clinical practising Nutritionist, Edwina offers a nutrition seminar covering the latest research on a particular topic such as heart health / brain health / sports nutrition. Then together with a well known Chef Katie Ridgeway, we cook a recipe that reflects the health recommendations. Finally we eat the delicious meal we have prepared. These classes are both informative, fun and educational.
Gift this artisan class
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Happiness guaranteed, or your money back
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Valid for 3 years
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