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verified_user Money-back guarantee
$185 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Request private event / custom date
FAQs Something else
FAQs Something else
Q: What's the cancellation policy?
A: No cancellations or reschedules allowed
Q: How long does the class run for, and what's the price?
A: 4 hours, $185 per guest
Mindful Cooking usually responds
within a few hours
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Moroccan Cooking Class for Mindfulness
Love, Prep, Feast!
ClassBento donates
with every booking to
4 hours
5 to 16 guests
$185
What you'll do
Have you ever wondered what mindfulness actually is? Are you keen to discover Moroccan cuisine? Are you looking for ideas to nourish yourself and others? Let me show you how to do that and more through delicious food!Combining a hands-on cooking class with mindfulness activities, this one day foodie escape is a unique form of awareness in action.In this class, we use cooking to make you deeply mindful of your senses to be fully present in the here and now. Using these skills, you will be able to experience both relaxation and alertness in any situation.Close your eyes and imagine the sensuality of Moroccan flavours, colours, textures and scents…Take a deep breath…You will:
- Learn how to use a Moroccan tagine, make traditional Moroccan mint tea and prepare a delicious wholesome and plant-based Moroccan feast!
- Create and share delicious dishes with people while paying attention to all your senses and the present moment
- Discover powerful techniques that would turn eating and drinking into deeply mindful experiences
- Relax, recharge, reconnect and learn to cook wonderful authentic Moroccan cuisine!
Request a private class
Want to book into a public date, or gift a class like this?
Discover more options
OR
Knowledge required
No specific knowledge required. All welcome!
What you'll get
This unique experience is taught by Lina Mbirkou and includes all ingredients and materials required, fun workshop activities, a 5 course meal, and take home mindfulness guidebook and recipe booklet with unique tips & meditations
What to bring
Just wear closed shoes. You don't need to bring an apron!
Suitable for
This class is great for a team building activity, Christmas party or hens party.
Location
Loft & Earth, Bronte Road, Bondi Junction NSW
This venue is within walking distance from Bondi Junction station (600m).
Your teacher
I was born and raised in Morocco, in a family where food was central to connection.Since moving to Australia I have explored mindfulness for wellbeing and developed an appetite for sharing this knowledge with others.I am an experienced facilitator, a corporate wellbeing consultant, an intuitive chef and a certified yoga and meditation teacher.As a former Marketing and Communication executive, I understand the pressures of the corporate world.My journey in work and life has helped me and continues to forge a calm, creative and purposeful approach to problems and stressful situations.My passion for healthy, nutritious food and my experience in mindfulness and meditation led to my creating well thought out and easily actionnable set of Mindful Cooking activities which increase self-awareness, emotional intelligence, stress management, difficult decision making, resilience and full ability to develop fresh perspectives and deeper insights.Mindful Cooking is the combination of my passions, a remarkable moment in your life, a warm and unique experience!
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