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$12 - $250
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
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Q: What's the cancellation policy?
A: No cancellations, but free to reschedule up until 1 day before the event
Q: How long does the class run for, and what's the price?
A: 1 hour, $12 - $250 per guest ($12 per Person, $77 per Group (Up to 10 persons), $100 per Group (Up to 30 persons), $150 per Group (Up to 50 persons), $250 per Group (Up to 99 persons))
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Mindful Eating Meditation: Zen Eating
Learn how to enjoy food on a deeper level during this mindful eating session based on Japanese Zen Buddhism
ClassBento donates
with every booking to
1 hour
1 to 99 guests
$12 - $250
($12 per Person, $77 per Group (Up to 10 persons), $100 per Group (Up to 30 persons), $150 per Group (Up to 50 persons), $250 per Group (Up to 99 persons))
What you'll do
redeem
Get 15% off gift cards, using the code GIFTING15 in the checkout.
Offer ends soon.
arrow_right_alt arrow_downward- A brief introduction of Japanese Zen Buddhism and how to apply it to mindful eating
- Stretching and breathing exercise to prepare your body and mind for the eating experience
- Guided eating meditation (zen eating), e.g. let the food sit on your tongue without chewing and enjoy the flavour with your five senses
- Sharing time
Knowledge required
Previous experience of mindfulness is not necessary. This activity is for adults since we sit in silence for a while. However, you can bring your children if your kid is fine with eating in silence.
What to bring
Just your meal or snacks to join the mindful eating session - anything to eat is fine but you may feel more comfortable if you bring something healthy like bread or salad or healthy snacks! Ideal meals are ones which remain delicious even when cold since we will start eating about 10 minutes after starting the activity. (Quantity: We eat 6-10 bites together.)
Your teacher
I have hosted more than 250 guests online.I would like to share the calm and happy moment by giving you my activity "zen eating".I integrate zen philosophy into eating.I have been practicing Zen Buddism for 8 years.My spiritual journey has been going on from when I studied religion and culture at university.I was born in Northern Japan and raised in Tokyo.I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.I love sharing wisdom that I learned from traditions with my guests.I have practiced Indian meditation too while I was living in India for 1.5 years.As a happy person, I will share the way of eating mindfully based on Zen to gift yourself joy and calmness with you.Instagram/FB @zeneatingmomo
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