Mindful and Creative Class for Little Kids

A safe space for you to learn valuable life skills through activities promoting wellbeing & creativity.



3 to 6 years     1 hour - 1.5 hours Class size 1 to 7 guests    

$29 - $38 (price varies across dates)


Sydney
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Art
•
Painting
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Creative Kids
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Kid Friendly
Spend some quality bonding time with your child in nature, while learning valuable life skills and cultivating important qualities like gratitude, kindness, respect, self-esteem, confidence, and cooperation.
Course outline:
  • Mindfulness and relaxation activities
  • Arts and crafts
  • Visualisation/Guided meditations
  • Emotional Intelligence
  • Nature Play
  • Body movements
  • Storytelling
  • Breathing Exercises
  • Cooperative Play
Each session is limited to eight duos/trios (1 child & 1 parent or 2 children & 1 parent. Siblings younger than 2 - at no additional cost; please purchase a second ticket if you wish to attend with a 2-3 years old sibling or 7-11 yrs old sibling) to offer a safe, supportive and welcoming environment; making sure everyone’s needs are met.
Parents are required to stay for the duration of the session. Some activities are designed for the children, while others are for everyone to enjoy together. You too, as parent, will benefit immensely from our thoughtfully designed sessions as we provide insightful strategies to support your children's emotional growth. Our empathetic approach ensures that you will leave the session feeling more connected to your child and equipped with practical tools to foster a nurturing environment at home.
Classes are held in various locations. When possible, we will meet in a park such as St Ives Village Green, to be close to nature. In the event of rain or extreme heat, we will have an indoor location ready (at Nourished Yoga Studio in Terrey Hills, behind Terrey Hills Swim School; in Hornsby, Killarney Heights or Brookvale). Location will be confirmed a few days before the session. We always try to accomodate our attendees as best as we can.
Safety is our top priority. As the park is unfenced, parents are responsible for supervising and ensuring the safety of their child/children. Some sessions are organised indoor even if sunny. Please check all dates/locations available.
We have sessions on Wednesday, Friday as well as some Saturdays and Sundays. School holiday sessions available most days of the week. From Friday 25th of October, classes will be held after school 4-5PM at Nourished Yoga Studio. Check the calendar for all available dates. Feel free to enquire for any additional dates. Private groups welcome.
If you're interested in opening another timeframe or another location (e.g. closer to the Northern Beaches or Chatswood area), please reach out.
Don't miss out on this transformative class that combines fun and learning! You and your child will gain valuable skills and memories to take home. Let's embark on this mindful and creative journey together!
Note: This class is taught in English.
Knowledge required
Beginner-friendly.
 
What you'll get
You and your little one will learn valuable life skills and tools for your emotional toolboxes to take home and practise. You will also bring home your art and craft and often, an activity to do at home.
All arts and crafts materials included
What to bring
Healthy snacks, water in a reusable bottle, sunscreen, hat, comfortable clothes
Please let us know about any allergies or other concerns.
Suitable for

Suitable for kids from 3 to 6 years old.

An adult must accompany any attending kids. The adult may observe at the class for free.

Location

Terrey Hills Swim School, 31 Myoora Road, Terrey Hills, NSW and St Ives Village Green, Village Green Parade, St. Ives NSW (varies by date; click the date selector to see details)

Mindful and Creative Class for Little Kids location
Your teacher

Koala Bliss
Koala Bliss

female Women-owned

Alizée is a qualified secondary school teacher (geography and mathematics). She holds a Master in Geography. She worked in research, education and cartography before becoming a mum.
She left her position as cartographer to raise her daughter and then became a certified ambassador for "Mon Moment Magique", the first concept of well-being sessions for kids & their parents, teenagers and women in France. Mon Moment Magique (also called MMM), has been created by Juliette Siozac, 9 years ago. Over 800 ambassadors have been trained in 27 countries. Alizée is the first ambassador in Australia. Her 4 years old daughter is her magic assistant. Through her sessions at Koala Bliss, she invites you to take care of your mind, body and soul.
Originally from the French speaking part of Belgium, they moved to Sydney 7 years ago. Their family is now Belgo-Australian.
Alizée is passionate about environmental protection which will be reflected throughout the sessions.
Let’s create a world where our children can thrive!

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