Mindful and Creative Class for Little Kids

Spend some quality bonding time with your child in nature, while learning valuable life skills and cultivating important qualities like gratitude, kindness, respect, self-esteem, confidence, and cooperation.Course outline:

• Mindfulness and relaxation activities
• Arts and crafts
• Visualisation/Guided meditations
• Emotional Intelligence
• Nature Play
• Body movements
• Storytelling
• Breathing Exercises
• Cooperative Play

Each session is limited to eight duos/trios (1 child & 1 parent or 2 children & 1 parent. Siblings younger than 2 - at no additional cost; please purchase a second ticket if you wish to attend with a 2-3 years old sibling) to offer a safe, supportive and welcoming environment; making sure everyone’s needs are met.Parents are required to stay for the duration of the session. Some activities are designed for the children, while others are for everyone to enjoy together. You too, as parent, will benefit immensely from our thoughtfully designed sessions as we provide insightful strategies to support your children's emotional growth. Our empathetic approach ensures that you will leave the session feeling more connected to your child and equipped with practical tools to foster a nurturing environment at home.Classes are held in various locations. When possible, we will meet in a park such as St Ives Village Green, to be close to nature. In the event of rain or extreme heat, we will have an indoor location ready (in Hornsby or Terrey Hills). Location will be confirmed a few days before the session.Safety is our top priority. As the park is unfenced, parents are responsible for supervising and ensuring the safety of their child/children.We have a session every Friday morning as well as some Saturdays and Sundays. School holiday sessions available most days of the week. Check the calendar for all available dates. Feel free to enquire for any additional dates. Private groups welcome.If you're interested in opening another timeframe or another location (e.g. closer to the Northern Beaches or Chatswood area), please reach out.Don't miss out on this transformative class that combines fun and learning! You and your child will gain valuable skills and memories to take home. Let's embark on this mindful and creative journey together!Note: This class is taught in English.

Please note: Public dates for this class require at least 2 guests to run. In the unlikely event that we don't reach this number, we'll cancel the class; in this case we'll inform you and allow you to get a refund or reschedule, so please watch your email/SMS one day prior to the class.

Beginner-friendly.
  You and your little one will learn valuable life skills and tools for your emotional toolboxes to take home and practise. You will also bring home your art and craft and often, an activity to do at home.All arts and crafts materials included Healthy snacks, water in a reusable bottle, sunscreen, hat, comfortable clothesPlease let us know about any allergies or other concerns.