Learn About Food for Fertility and Pregnancy

Pave the way to a good reproductive health at this online class



2 hours Class size 1 to 2 guests

$75 - $80 (Afterpay available)
($80 per guest when you book for 1 guest, $75/guest for 2 guests)


In this enriching workshop, you will delve into the art of conscious cooking during pregnancy to create a nurturing space for yourself and your baby. Using Ayurvedic wisdom, Traditional Chinese Medicine, and seed cycling, you'll learn how to pave the way for a healthy pregnancy. -
Through traditional rituals adapted for modern life, you'll discover the importance of nourishing your body with fresh produce, aromatic herbs, and spices. -
Embrace the opportunity to connect with your environment and understand your body's needs through Conscious Eating. This approach will not only benefit your cognitive and physical functions but also enhance your overall well-being. -
Throughout the workshop, you'll explore nutrition, herbal alchemy, aromatherapy, and self-care rituals. Dive into a wide array of inspirational tools to enhance your pregnancy journey.
By joining this transformative cooking class, you'll gain access to an online treasure trove of resources, including an e-book filled with extra recipes and tips for a healthy and nourishing pregnancy.

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Save $10 when you book with a friend
Knowledge required
Basic cooking skills and an open mind.
 
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Your teacher

Vanessa Uscategui
Vanessa Uscategui

4.6 (5)
3k

Vanessa Uscategui is a Registered Nutrition and Health Coach who is deeply passionate about educating people on how to maintain good health through nutritious food, ancestral wisdom and seasonal connection.

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V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Sydney NSW AU sydney