Sydney

classes: Painting

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Art therapy workshops are a great way to explore creativity, mindfulness and personal expression while connecting with others in a safe supportive space. Workshops are facilitated by our qualified Art Therapist. There are two types of workshops offered:

Art Therapy Workshop (Mona Vale) - our Art Therapist provides a guiding theme which group members can then explore in their own way through the use of art materials. This is a place to develop and maintain mental wellbeing through art making.

'Create & Connect' Open Studio Art Therapy (Avalon) - participants are welcome to explore art making, creative expression and relaxation. This is a space to feel supported to experiment and grow your creative confidence.

Group members are invited to share their artworks, thoughts and feelings if they so choose.

Groups and workshops are suitable for everyone aged 18 and over (for under 18s, please contact us).

Art materials and light refreshments provided.

No art experience necessary.

Classes