Free Discovery Mindful and Creative Class

A safe space for you to learn valuable life skills through activities promoting wellbeing & creativity.



3 to 11 years     30 mins Class size 1 to 7 guests     Free


Sydney
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Art
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Painting
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Creative Kids
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Kid Friendly
Spend some quality bonding time with your child in nature, while learning valuable life skills and cultivating important qualities like gratitude, kindness, respect, self-esteem, confidence, and cooperation.
Course outline:
  • Mindfulness and relaxation activities
  • Arts and crafts
  • Visualisation/Guided meditations
  • Emotional Intelligence
  • Nature Play
  • Body movements
  • Storytelling
  • Breathing Exercises
  • Cooperative Play
Each session is limited to seven duos/trios to offer a safe, supportive and welcoming environment; making sure everyone’s needs are met.
Parents are required to stay for the duration of the session. Some activities are designed for the children, while others are for everyone to enjoy together. You too, as a parent, will benefit immensely from our thoughtfully designed sessions as we provide insightful strategies to support your children's emotional growth. Our empathetic approach ensures that you will leave the session feeling more connected to your child and equipped with practical tools to foster a nurturing environment at home.
These special FREE discovery sessions will take place at Killarney Heights Public School as part of the French Market, on Sunday 17th November.
Parents are responsible for supervising and ensuring the safety of their child/children.
Don't miss out on this transformative class that combines fun and learning! You and your child will gain valuable skills and memories to take home. Let's embark on this mindful and creative journey together!
Note: Classes are taught in English & in French. At the festival, we will opt for the language that will suit you and run the class based on participants booked for the session.
Knowledge required
Beginner-friendly.
 
What you'll get
You and your little one will learn valuable life skills and tools for your emotional toolboxes to take home and practise. You will also bring home your art and craft and often, an activity to do at home.
All arts and crafts materials included.
What to bring
Healthy snacks, water in a reusable bottle, sunscreen, hat, and comfortable clothes. Please let us know about any allergies or other concerns.
 
Suitable for

Suitable for kids from 3 to 11 years old.

An adult must accompany any attending kids. The adult may observe at the class for free.

Location

Killarney Heights Public School, Tralee Avenue, Killarney Heights NSW

Free Discovery Mindful and Creative Class location
Your teacher

Koala Bliss
Koala Bliss

female Women-owned

Alizée is a qualified secondary school teacher (geography and mathematics). She holds a Master in Geography. She worked in research, education and cartography before becoming a mum.
She left her position as cartographer to raise her daughter and then became a certified ambassador for "Mon Moment Magique", the first concept of well-being sessions for kids & their parents, teenagers and women in France. Mon Moment Magique (also called MMM), has been created by Juliette Siozac, 9 years ago. Over 800 ambassadors have been trained in 27 countries. Alizée is the first ambassador in Australia. Her 4 years old daughter is her magic assistant. Through her sessions at Koala Bliss, she invites you to take care of your mind, body and soul.
Originally from the French speaking part of Belgium, they moved to Sydney 7 years ago. Their family is now Belgo-Australian.
Alizée is passionate about environmental protection which will be reflected throughout the sessions.
Let’s create a world where our children can thrive!
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