Sydney

•

Performing Arts

•

Dance

Dance Healing with World Dance

Experience the ultimate dance healing session, discover Energy Healing and the Power of Your Body

Angela Ambrosia

4.9 (10)

ClassBento donates with every booking to

75 mins

1 to 20 (public dates), 1 to 30 (private) (private events)

$20 - $35 ($20 for , $35 for For Both 6.30pm Sufi Class and World Dance Healing Class)

Sydney

•

Performing Arts

•

Dance

Overview

•

Host

•

What you'll do

Discover Your Authentic Self Through the Joy of World Dance!

Are you ready to connect more deeply with yourself, your body, and your emotions? Join us for an uplifting dance class that’s all about embodying your natural joy and feeling more at home in your skin.

When & Where:

Thursdays, 7:30 PM – 8.45 PM

Amera's Palace, 314-316 Marrickville Road, Level 2, Marrickville, NSW 2204

This in-person class offers a welcoming space where you can explore movement in a way that feels true to you. Whether you’re a seasoned dancer or a beginner, you’ll find this class accessible and rewarding.

What Makes This Class Unique?

This isn’t just a dance class—it’s a journey into understanding and EMBODYING your natural healing through the wisdom of your body. We focus on how movement connects you to your senses and release unwanted energy, connect to your authentic self and cultivate your connectio with your Heart.

Explore & Connect Through Coaching Questions:

Throughout the class, you’ll engage in guided exploration that helps you:

Feel Your Heart & Emotions: Learn how to tune into your emotional landscape and understand what your heart is communicating through movement.
Energy Healing: Discover dance as Energy in Motion that naturally allows you to release and connect.
Connect with Your Senses: Both physical and subtle. Discover how to tap into the deep wisdom of your body’s senses, from the touch of your skin to the energy fields around you. These practices help you stay grounded, feel your emotions, enhance your intuition, and be able to read what your senses are picking up.
Balance Your Emotions and Body: Through Body-Mind Centering techniques, you’ll gain skills to help balance what feel out of sync, allowing you to feel more centred and naturally accept yourself.

What to Expect:

Start with Connection: We begin each session by focusing on a specific part of the body—like the heart, feet, or hands—and exploring how it moves and feels. You’ll tune into your senses and build a deeper connection with your body.
Interactive Exercises: Through Body-Mind Centering techniques and gentle partner work, you’ll learn how to connect with your body’s natural energy. Don’t worry if partner work isn’t your thing—you can always opt-out and still fully participate.
World Dance Exploration: As we move through the class, you’ll experience dances from around the world, like Afro-Samba and Mid-Eastern Dance. Whether you follow along with simple choreography or improvise, there’s no wrong way to move!
Free Dance: The class wraps up with a free dance session where you can let loose, express yourself, and connect with others through joyful movement.

Why This Class?

This class offers more than just a chance to dance—it’s a space for self-discovery, stress relief, and emotional balance and Joy! You’ll leave feeling more connected to yourself and others, with practical skills to embody your emotions and a renewed sense of energy and joy.

Join Us!

Come as you are—no dance experience necessary. Angela will guide you every step of the way, helping you tap into your body’s natural rhythms, manage your emotions, and connect with the universal language of dance.

Ready to Dance?

Secure your spot today and get ready for an evening of movement, laughter, and emotional empowerment. Let’s dance our way to a more joyful and authentic life!

See available dates, Request a private experience or Gift

See booking options

Knowledge required

Beginner-Friendly

What to bring

Bottle of water! No water for sale on premises.

Location

Amera's Palace, Marrickville Road, Marrickville NSW

This venue is a short walk from Marrickville station (500m).

More about this experience

This host has 10 reviews for their other experiences - which you can see here.

This experience is also covered by ClassBento's money-back guarantee.

Your host

Angela Ambrosia

25+ years in dance, movement and healing

4.9 (10)

I share with students young and old from 4 to 100 years how to enjoy your body by feeling into the body with music, deeper listening, understanding of dance and the anatomy of the body. I teach how to be confident in your body through understanding your relationship to space, music, rhythm and your intent. If you are looking for healing old habits, lack of confidence, social awkwardness and finding out how to master your body intuitively, I give you very easy quick body awareness skills that allow you to tap into your inner knowing and shift easily out of old habits. I teach belly dance for beginners, body confidence and awareness through movement and meditation and healing with the energy body.