Adult Dance Fitness Class for Beginners

Have fun, get fit & learn a new skill!


Dancing Through Life Studios
Dancing Through Life Studios
5.0 (1)
3k followers

45 mins

Class size 1 to 10 (public classes), 1 to 50
$35


Sydney
•
Performing Arts
•
Dance
Our Adult Dance Fit (Open) class is your dance-inspired workout for absolute beginner dancers, as well as dancers who have some prior dance experience.
This class allows dancers to move at their own pace to improve their overall fitness. Have a blast dancing your heart out to all your favourite dance, pop and R&B throwback tracks while not even realising you are working out!

Knowledge required
Beginner-friendly. No previous dance experience is required.
 
What you'll get
In this class you will:
  • Build on your jazz and hip hop dance skills
  • Reduce stress and anxiety while having fun
  • Improve your rhythm, timing, and musicality
  • Elevate endurance and cardiovascular fitness
  • Boost endurance and gain a full-body workout
What to bring
  • Wear comfortable activewear & sneakers
  • Bring a water bottle
Location

St Ives Community Hall, Memorial Avenue, St. Ives NSW

Parking available at St Ives Shopping Village, entry via Memorial Avenue. The hall is across the road from St Ives Shopping Village (Woolworths entry), next to St Ives Skate Park. ​

Adult Dance Fitness Class for Beginners location
More about this class

This teacher has a 98% recommendation score on Facebook, from 31+ reviews

This class is also covered by ClassBento's money-back guarantee.

Your teacher

Dancing Through Life Studios
Dancing Through Life Studios

5.0 (1)
3k followers
female Women-owned

Experience the difference at Dancing Through Life Studios! Led by dance teacher and choreographer extraordinaire, Lauren MacKinnon.
Our studio prides itself on our unique social atmosphere we provide to our dancers. We are more than just a dance studio but a community of adults who have a love of music, theatre and dance. Our Studio Classes are relaxed, fun and inclusive, and provide more than just a dance class but a well-rounded knowledge of dance genres, technical terminology, and useful skills.
We are passionate about making a difference in our dancers’ lives, by encouraging, inspiring and empowering their individual dance journeys. We welcome all levels of dancers from Absolute Beginners (and we mean Absolute Beginners) through to Advanced dancers. With classes in; Adult Tap, Adult Theatre Jazz, Adult Latin Fusion, Adult Hip Hop, Adult Dance Fit, and Adult Heels there is something for everyone!
Dancing Through Life Studios is the answer to all of your dance dreams! Whether you are looking to learn a new skill, refine your technique, explore your creative potential, improve your fitness, or meet new friends. And no you aren’t too old and it’s never too late to take up dancing!
Join us in Dancing Through Life today!

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