Weekly Yoga Class

Passionately committed to the study and teaching of life skills, I have worked as a yoga teacher, coach, and philosopher for over 20 years. My journey with learning began a little later in life; I gained competent literacy at the age of 34, and from that moment, my thirst for knowledge has only grown. Much of my learning has been self-directed, exploring subjects ranging from philosophy to psychology, always driven by the desire to understand both the mind and human potential.With a small but dedicated team, I run a series of workshops designed to help people explore and enhance their inner worlds. Our focus is on fostering self-awareness, personal development, balance, and pathways to inner peace and mental well-being. We emphasize living a purpose-driven life and maintaining mental health, offering participants tools for self-discovery and growth.In addition to my work in yoga and personal development, I am also an abstract artist, where I channel my creativity into visual expression. I enjoy writing, crafting poetry, songs, and stories—often inspired by the deep ideas I encounter in my studies and teaching. Gardening is another of my passions, allowing me to stay grounded and connected to nature.While I hold a diploma in yoga from the International Yoga Teachers Association (I.Y.T.A.), my real qualifications come from decades of dedicated practice, teaching, and my ongoing journey of learning and self-exploration.