Settle Into Stillness at Sunset - Christmas Edition


Grace Digney
Grace Digney
4k
1k

2 hours Experience size 1 to 35 guests

$60 (Afterpay available)


We all need a recharge amidst the festivities and whirlwind of the holiday cheer. Immerse yourself in a truly transformative experience that will leave you feeling deeply rejuvenated and centered. In this unique activity, you will learn the art of Yin Yoga, Yoga Nidra, and Sound Bath, all designed to provide you with a sense of stillness and grounding.
Yin Yoga, Yoga Nidra, and Sound Bath x Christmas:
Allow the practise of Yin with oils to encourage your body to melt into a deeper relaxation, release tension, and calm the mind. Allow the Nidra to effortlessly guide you through states of wakefulness and sleep, then arrive in a deep state of conscious relaxation. Allow the energetic vibrations of the crystal bowls to heal and rebalance the body, reduce your stress levels, and take you into an even deeper restorative restful state.
Finish off with a divine herbal tea and Christmas special treats!
Stall for shopping: DreamyMoons products will be available.

Location

Quinns Mindarie Community Centre, Quinns Road, Mindarie WA

Settle Into Stillness at Sunset - Christmas Edition location
Your host

Grace Digney
Grace Digney

4k
1k

Hello! My name is Grace and I am the owner/teacher of essence of grace yoga and co-partner with my husband (Joseph) at affinity of souls.
Both Essence of Grace Yoga and Affinity of Souls, are sanctuaries fostering self discovery and unity. Through yoga, breathwork, sound healing and ice dip sessions in serene beach, beachside settings and creative events, retreats and festivals, we create spaces for profound connections—to the self, other humans, and the natural world. This essence resonates through the array of sessions and events we offer, embracing well-being and the lost art of being human!
Our spaces are non judgemental and inclusive, come as you are with whatever you have going on and just be damn human!
2024-11-15 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Perth WA AU perth