Mindful Sourdough Baking Class for Corporate Groups

Learn how to knead sourdough to de-stress, relax and connect in Perth!


Wild Sourdough (Perth)
Wild Sourdough (Perth)
4.7 (7)
7k

3 hours Class size 12 to 60 guests     $120

Perth
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Food and Drink
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Baking and Desserts
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Bread Making
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Vegan
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Team Building Cooking Classes
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Team Building
Want to boost workplace wellbeing and encourage team bonding in Perth? Yoke Mardewi of Wild Sourdough will work with you to organise a private group class or team building or personal development corporate class – either at your venue/event or hers.
In this hands-on class, Yoke Mardewi will take you into a delightful and delicious journey with sourdough while you will also learn simple mindfulness techniques you can take anywhere with you to quickly snap you out of your stress.
In the wake of a challenging year, many of us have become even more anxious, disconnected or unsettled than we might have been in the past. Thankfully, as we have come to know, meditation and mindfulness are effective ways to reduce such states of distress and anxiety---but it is not easy to get into this practice.
This is where sourdough comes in: the simple process of mixing flour and water and getting your hands into the dough to knead is the easy way to ground yourself in the present moment, to lose yourself in the process. Sourdough bread making is an experience that it involves the use of all your senses. To use your eyes, your hands, your heart, and your mind. Sourdough, when made well, is about being in the moment.
Creating bread is a gentle yet powerful form of mindfulness. And this is what we would like to introduce you to, above all, in the few hours we share together. The delicious healthy, highly digestible and nutrient-dense bread is the bonus.
This private class can be designed to suit any dietary requirements including vegan, wheat-free or vegan and gluten-free, FODMAP friendly and nut-free.
Please note:
  • This private class can be designed to suit any dietary requirements including vegan, wheat-free or vegan and gluten-free, FODMAP friendly and nut-free using my commercial mix available in 100+ retail and online stores around Australia.
  • There is a minimum charge of $1500. Feel free to contact Yoke for specific requirements or budget (eg. class can either be normal sourdough (rye/wheat/spelt or gluten-free vegan Fodmap using my commercial flour blend. It can not be for both).
  • A travel fee will be added dependent on your location. Please get in touch to enquire via the 'Request' button.
  • Covid-19 restrictions may affect when the class can be held.


Knowledge required
None. Both beginners or advanced students are welcome as the class is customised to your needs.
 
What you'll get
  • Practical guidance on mindfulness using sourdough as a delicious and healthy tool
  • 35yo Wild Sourdough starter culture to take home (wheat-free or gluten-free depending on class chosen)
  • Dough to make and take home
  • Comprehensive class notes and recipes
  • Generous tastings
What to bring
  • A big bowl to mix and knead
  • Other requirements will be sent via email prior to class
Suitable for

This class is great for a team building activity, Christmas party or hens party.

Location

Your teacher can travel within 60 kms of Ardross, to a venue of your choice

Mindful Sourdough Baking Class for Corporate Groups location
More about this class

This teacher has 7 reviews for their other experiences - which you can see here.

This class is also covered by ClassBento's money-back guarantee.

Your teacher

Wild Sourdough (Perth)
Wild Sourdough (Perth)

4.7 (7)
7k

Following successful careers in Fashion and Finance, Yoke Mardewi took the plunge and decided to work at her first love and passion – the making and sharing of food and in particular, sourdough bread-making.
Yoke runs cooking classes with a specialty in sourdough bread-making. She has written the book ‘Wild Sourdough,’ featured on Western Australian TV, radio and in various food and health websites, newspapers and magazines.
Yoke was also a TedTalk speaker in 2019 running a segment 'Ground Yourself with Sourdough' which touched on the slow, purposeful process of making sourdough and served as a reminder to notice what gives us simple joy - and why everyone needs to find their 'sourdough'.
Her cooking classes are as much about sharing her warmth and passion for life as they are about the joy of food.
Yoke is a member of the Artisan Bakers Association and Slow Food, and is a keen supporter of organic/bio-dynamic farming.
She supports and encourages others to have the courage to pursue their passion in life.
2024-11-15 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Perth WA AU perth