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verified_user Money-back guarantee
$20 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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Please note: Afterpay is not available on bookings of over $1,000, and on certain classes.
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You'll get a response via email & SMS
(with a booking link), usually within a few hours
- this teacher has accepted 100% of their Requests
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Request private event / custom date
FAQs Something else
FAQs Something else
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 3 days before the class
Q: How long does the class run for, and what's the price?
A: 1 hour, $20 per guest
Yasu usually responds
within a few hours
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Beginner's Mindfulness Meditation Class
Embrace the art of mindfulness with meditation
ClassBento donates
with every booking to
1 hour
5 to 20 guests
$20
What you'll do
Join us for a beginner-friendly meditation class in Brisbane! Learn the basics of meditation, including breathing techniques and mindfulness exercises, guided by an experienced instructor. Perfect for those new to meditation, this class will help reduce stress, improve focus and enhance emotional well-being. Wear comfortable clothing and bring a cushion or mat.Discover inner peace and start your mindfulness journey with us!Benefits of Meditation:
- Reduced stress and anxiety
- Improved concentration and focus
- Enhanced emotional health
- Better sleep quality
- Increased self-awareness and mindfulness
Request a private class
Want to book into a public date, or gift a class like this?
Discover more options
OR
Knowledge required
Beginner-friendly
What you'll get
- Breathing techniques
- Mindfulness exercises
What to bring
- Comfortable clothing
- A cushion or mat for sitting
- An open mind and a willingness to learn
Location
Brisbane QLD
This venue is within walking distance from Central station (600m).
Your teacher can also travel within 15 kms of Brisbane, to a venue of your choice for a private class
Your teacher
Hello! I am Yasu from Japan.I grew up in a Taisho temple in Japan because my mother was a monk at that temple. I started meditation in 2019 in Japan and Thailand with a famous meditation teacher there.I now have taught meditation in Japan and Australia. My style of meditation is good for people who are just starting or have experience. So you can join my class as a beginner or if you have experience in meditating.
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